Never Underestimate the Power of Prenatal Yoga
It has always astounded me how sometimes the simplest and cheapest things available to women throughout their pregnancy can make the biggest differences. Just like that odd shaped pillow behind your back or between your legs at night. Or that funny old book your aunt gave you with all the herbal recipes for constipation through […]
Our prenatal yoga in the new film YogaWoman!
After SOLD OUT screening’s in Europe and America…YogaWoman has returned home to Australian shores. Made by local filmmakers and yoga students, narrated by Academy Nominee, Annette Bening and featuring our Dharma Shala prenatal yoga classes plus an interview with me 😉 i feel very honoured to be a part of this documentary. Our classes are […]