Empowering. Wondrous. Life-changing. There is a common misconception that second and third births are quicker and easier. Unfortunately, this is not always the case. It depends on many things – what you have been doing these last few years and so many other circumstances that come into play. Birth is a psychological process as […]
I have been a doula for over 15 years now and in that time have learnt so much about labour and birth. As a prenatal yoga teacher and mother I have also learnt a lot… but particularly as a doula. The doula is at the coalface of birth – there is no better way to […]
Over the past couple of weeks we’ve looked at nutrition requirements to support fertility and pregnancy. This week we discuss nutrition for the fourth trimester (yes, there’s a fourth!). As a new mama it’s so important to continue to look after your health once bub is born! Tabitha also shares her recipe for sweet potato, red lentil and […]
We hope you enjoyed last week’s Q&A with Tabitha McIntosh, Naturopath and Clinical Nutritionist from Awaken Your Health, and her yummy recipe (click here if you missed it). This week Tabitha discusses important nutrients to support mum throughout her pregnancy, as well as baby’s development. Enjoy this week’s recipe for Tabitha’s hunger-stopping savoury muffins – a great nutrient dense […]
Subscribe
Sign up now for the She Births® Holistic Pregnancy Guide
We are blessed to live in this country. We offer our deep respect, acknowledgement and thanks to the traditional owners and elders past, present and future of this sacred land. We believe in climate justice and the decolonisation of birth. May we restore this planet together and restore birthing on country. May we all awaken to true healing and live in connection with country wherever we are on the planet.
Buy Now, Pay Later available at checkout
Add your favourites to your cart
Select Paypal at checkout
Select the Pay in 4 button. Your purchase will be split into 4 payments
