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Your Birth Rights Are Not In Lockdown | Annalee Atia

(Subscribe on iTunes, Spotify) The She Births Show: Your Birth Rights Are Not In Lockdown with Annalee Atia. Over this pandemic particularly – our second lockdown – people have become more aware of their rights, mainly in regards to having support people at their birth. Annalee Atia joins us to help explain the context and history of […]

Doula’s supporting you during labour, isn’t cancelled!

Charlotte holding baby Romy

During these uncertain times, She Births® Doula service is here to support families. Here is a birth story from Charlotte and Sam who used our service and had so much support from our Doula service. I and my partner are both from the UK and with Covid unfortunately this meant none of our family would […]

Australian Birth story – Early baby and on holidays story from Leah Sizeland

Leah and baby in hospital

Here Leah describes her birthing experience being 5 weeks early and on a family trip to the counrty. Describe your birth experience in 3 words: crazy, empowering, trusting Was it your first? No How did you prepare for birth? She births in-person course for the 2nd time How did you bring your baby into the […]

Birth story from Alexi Willemsen

Alexi Willemsen holding her baby

She Births® loves to hear your birth stories. It brings so much joy to the team and we feel so grateful to be a part of your birthing education. Here is a quick Australian birth story from She Births® mama Alexi and the birth of her baby’s unassisted water birth. Describe your birth experience in […]

Placenta Previa & C-Section – Birth Story

K Smith birth image

Describe your birth experience in 3 words: kind, exciting and magnificent How did you prepare for birth? Yoga, healthy eating, rest and visualisation How did you bring your baby into the world? C-Section What most helped you through the birth experience? Knowledge gained from SheBirths about special things that would help me baby bond and […]

Melissa Ambrosini Pregnancy Journey

In this video, Melissa share’s with you all about the spiritual experience they had attending the She Births Face to Face weekend course with Nadine Richardson. The Vedic ceremony to call in the spirit of the baby. Plus they chat about the benefits of going gluten and sugar-free during pregnancy for a shorter, more pleasurable […]

MASALA CHAI RECIPE

Chai recipe image

Make authentic Masala Chai, as they do in India, using whole spices. In India masala means spice, and chai means tea. Spiced Tea, easy right?! INGREDIENTS: Vegan and Sugar-Free adaptable. Black tea – Assam, Darjeeling is often used in India. Spices – Fresh ginger, cardamom pods, cinnamon, cloves, peppercorns and star anise are the most […]

Lets Kintsugi 2020 🎉 Conscious Games for the whole family 🎉

Kintsugi 2020

2020 was the year none of us expected. Just like birth it broke us open and humbly brought us to our knees. I plan on kintsugi-ing (I know this is not a word) the crap out of 2020 and celebrating what it did to body mind and soul. So many lessons and so much learning and change happened […]

Birth is one day in your life but it is a day like no other!

blog 11-9-20

Birth is one day in your life but it is a day like no other. It is not an everyday event for your body to go through. It is not an ordinary event for your mind to comprehend. It is a miracle that changes you physically, mentally and spiritually. Sometimes we feel humbled, shaken and […]

Australian Birth Story of Amelia

louise-elliot_Australian-biirth-story

She Births® loves to hear your birth stories. It brings so much joy to the team and we feel so grateful to be a part of your birthing education. Here is a quick Australian birth story from She Births® mama Louise and her birth of her baby girl Amelia. I just wanted to introduce you […]

Mamas birth story of Tallulah Mae

Fam-Photo luke

Our labour story started on Monday morning at 1 am 1 week after my due date. I woke up with some slight cramping that felt like period cramps. I went to the toilet and returned to bed with the cramping still continuing. I decided to not wake Luke because I thought he needed as much […]

Dad’s birth story of their beautiful little girl Tallulah Mae

Bubba luke story

A birth story from Luke to introduce you to their new beautiful little girl – Tallulah Mae. She was born on 27.4.20 at 1.44 pm. They wanted to say a HUGE thank you to She Births® and to also tell us their birth story. When Steffani first went into Labour, I was very excited. She […]

Overcoming language barriers and cultural differences birth story

Victoria McFarlane 3

A birth story from Victoria. She did the Full Online Course as she was living in Vietnam at the time. Read about her birthing experience, through difficult times with language barriers and cultural differences with the midwives and OB. How she had the amazing support from her partner and doula. How her confidence with all […]

Empowering birth of baby Alessio

Alessio

I wanted to share my birth story with you and also the short video I created of our special day https://www.youtube.com/watch?v=mNXrzLeDczE&feature=youtu.be I attended the She Births course on the 18th Jan this year with Radha, I was 24 weeks pregnant at the time. My husband and I both enjoyed the course and were inspired to […]

Rapheal Alexander Birth

Rapheal-Alexander-Birth-1

Hi Nadine, I had my baby last Sunday (exactly on the due date). His name is Raphael Alexander, 8 pounds, 52 cms. I had Lucy and a lovely doula helping me and I can’t tell you how tireless, intuitive and amazing they both were for about 16 hours, no less! I couldn’t have done it […]

Kit’s Birth – A beautiful meditation

Kits-Birth-1-

Dear Nadine, I wanted to personally say thank you in helping us to prepare for the birth of our little boy, Kit. Whilst due to a number of circumstances we didn’t get to have a completely natural birth, what you taught us contributed so much to a very special day. To see Mary sitting on […]

Juliette’s Birth – a combination of inner and outer resources

Dear Nadine, Sandro and I wanted to thank you wholeheartedly for what we learnt at She Births. You gave us the best resources and empowered us for a beautiful natural birth. We were so confident, happy and relaxed about it…we nearly had Juliette in the car on our way to the hospital… The 3 key […]

Owen’s Birth – the birth we visualised

Owens-Birth-1

Oh my goodness! I forgot to write and announce Owen Lito Posada’s entrance to the world. !!! Second: our story. We were 13 days “overdue” and went to the birth centre for the induction conversation. I was almost 5cm dilated after a check and so the AMO said he was almost certain I would have […]

Luka’s Birth – Hong Kong midwives surprised

Lukas-Birth-1

Hi Nadine Just wanted to let you know that your She Births® meditations worked a treat over in Hong Kong. I listened to it while I dozed in the early stages of labour. I am convinced it works on a very deep, subconscious level. Luka’s birth couldn’t have been more different to Hugo’s. With all […]

Viggo’s Birth – Avoid inductions and have faith

Viggos-Birth-1

Hi Nadine, Here is (finally ;-)) my birth story! On 31 August at 1.30 AM our son Viggo was born! How happy and blessed we feel with this gorgeous little boy! She Births was the best preparation for the delivery. It gave me faith in my body and in the whole process. It also inspired […]

Savannah’s Birth – The most intense and fulfilling experience of my life

Savannahs-Birth-1

Hello Wonderful She Birthers! I trust you are all well & nearing the time when your little miracles arrive. How exciting for you all! My birth experience was incredible & I want to say a BIG thank you Nadine & She Births® for the education you provide & showing what’s possible for women & their […]

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