This week we’ve got a whole lot so share so we’re going to do it in links that might pique your interest. WATCH: First up is a birth story from Zoe and Benji Marshall. Strong and empowering, the way these two
Exciting news! We have a brand new location in Victoria run by two wonderful midwives, Britt and Kelly. Just outside Geelong, the Queenscliff venue is set on gorgeous grounds – it is even has a labyrinth! Close to the ferries,
This week’s beautiful birth story comes from Kim Campbell who completed our Online Course. Our Online Course is becoming more and more popular, reaching more and more couples around the world, which is super exciting. Next week, we will have
Have you wondered if it is really possible to bounce back after birth – just like they seem to do in celebrity land? Of course, ‘bouncing’ is not the right term – especially when we want to take care of
I hope you are having a beautiful day with your family this Mother’s Day. Being a mum is the best job in the world isn’t it… but it is also one of the toughest. Am I right? I have focused
Happy International Day of the Midwife to all the midwives, and the wonderful team of people that helped you birth your babies! Where would we be without our midwives? When I think about my beautiful midwife, it still brings tears
Giving birth always ask something of us – no matter which way it goes (caesarean or vaginal) – because it is a rite of passage. And rites of passage require change, transformation and are always challenging in one way or
We know you love reading birth stories as much as we do! They’re always our most-read blog posts. Here is a recap of some of your favourites (click on the headings for the full stories): A surprise HOMEBIRTH – delivered
The desire to have a baby, and the anticipation of giving birth, can feel overwhelming. I remember when I was pregnant my days were filled with stress and so much advice!! It can drive you crazy and you start to
As you know from doing She Births®, gut health is so important for your family’s health and wellbeing – and especially important pre-conception, during pregnancy and during your baby’s early development. I never stop editing, improving and developing She Births®.
I hope you are all enjoying the lovely long weekend with family and friends. A few reminders this week in case you missed these and would like to get involved… SOUL MAMA CIRCLE – Bondi Beach Our next Soul
10 must-read books for birth, life and love + WIN 3 of my favourites! Even though I love books, I am not a great reader. Embarrassingly, I have not been to my book club in over 10 months! I am
This beautiful birth story comes from Julie, who felt compelled to write down her birth story on the eve of her daughter’s first birthday. Reaching that first birthday is such a significant milestone and I wish I could give every
Happy International Women’s Day to you and all our sisters around the world! At this time each year I like to reflect on how I have changed and what I am doing now, as a woman. To me being a
My trip to the US is fast approaching! I am so excited to be returning to the States in April to bring She Births® to expectant mums and their partners in New York and Los Angeles. If you have any
I had a great She Births® experience. Partially because of the skills I learned, I was able to have a drug free, natural birth, even with a posterior baby. I recommend She Births® for couples looking to make their pregnancy
At She Births® Courses we cover a huge range of different tools and techniques to prepare you inside and out so that you can experience a smoother pregnancy and a better, more beautiful birth. We want you – your body
This week’s beautiful birth story comes from Kylie Bedwell who gave birth to baby Celine last month after completing the She Births® Online Course. We hope that by sharing these positive birth experiences with you, you are inspired to approach
10 years ago, I was working as a doula and prenatal yoga teacher… I ran my first birth education course over a cup of tea in my Bondi living room… My son Leroy was 6 years old and I was
The birth story of Avi Innate. Fearless. Empowering. This is the birth story of baby Avi as told by his mother, Louise Patel. It took Louise some time to be convinced that baby Avi was really coming! After all, it
If you’re feeling the inner calling to change direction slightly, this year we are offering two She Births® Educator Training programs in May and September and launching a pre and post-natal Yoga Teacher Training Workshop in March. We are also
It has been such an exciting year for She Births®. And it has also been a big year of growth for Leroy and I. Here are some of the highlights from 2017 and my personal reflections… This year, we have
We hope you enjoy this week’s birth story from She Births® mum Johanna Carr. Johanna readily admits that things didn’t work out exactly as planned – when does life ever? But she also says that giving birth was the most
At She Births® we’ve empowered more than 4,000 couples to experience better and more beautiful births through our Weekend Course and Online Course. Until now, mostly Australians and couples in the western world have benefited from the knowledge and tools
If you’re a midwife, doula or women’s health specialist focusing on the perinatal period, and want to empower women to experience better and more beautiful births, register for a free online information session to find out more! Join Nadine Richardson, CEO
Epic. Empowering. Emancipating. Simply amazing. Those are words Genevieve and Kate used to describe the birth of their gorgeous baby girl, Luca. “Luca was born naturally without an epidural and only minimal tearing (she was a big bubba). I spoke
You might have seen me on Channel 7’s House of Wellness last Sunday (episode 11) talking about breastfeeding and answering a question from a pregnant mum – “What will happen if I can’t breastfeed? I am worried about how I
We have a beautiful birth story to share with you this week from Sarah Hoffman. Like many women, Sarah was fearful of childbirth… until she discovered She Births®. She put everything she learnt during the course into practice and “had
Following on from last week’s blog with Jo Schaeffer on the topic of perinatal anxiety and depression, we wanted to share two opportunities with you that can help you through the challenging journey of motherhood – in the form of
This week’s blog is brought to us by a great friend and psychotherapist, Jo Schaeffer. We are addressing the very complex and often painful subject of perinatal anxiety and depression. By no means can we cover in one blog what
Our inaugural She Births® Show was a huge success and so much fun! What I loved the most was that we got to discuss birth in a more juicy and complex way and look at the business / motherhood
This week we speak to Dr Zoe James, Chiropractor and Kinesiologist (and She Births® Mum!), who specialises in prenatal care and the first 12 months of a baby’s life. Chiropractic Care is a safe, gentle and effective way of helping
Welcome to our very special Father’s Day – Daddy Doula Awards. If this is your first Father’s Day then an extra big hug from us! Thank you all so much for your Daddy Doula Award entries. We shed many happy
DADDY DOULA: BART I had Braxton Hicks every night from around 4pm-10pm, 12 days prior to our arrival. Every night they would start up and I’d think ‘game on.’ Could it be tonight? And then they’d stop again! It was
DADDY DOULA: HUNTER Hunter was my Daddy Doula from the moment we started preparing for labour. He was thoughtful and articulate when it came to discussing what kind of birth we wanted and what his role would be. He coached
DADDY DOULA: NICK Nick was amazing in the preparation for our baby boy’s birth. He was so inspired by doing our She Births® course… During our pregnancy he would frequently offer to practice massage and acupressure, we often had birth
DADDY DOULA: JOHN My partner John was wonderful during the birth, but that was the easy part! He was great at using and remembering all the techniques we learned in the She Births® course. When I wasn’t able to think
DADDY DOULA: JULIEN Julien was the most amazing support during birth. At home I was on the fit ball most of the time. My favourite relief was the hip squeeze. I was sitting on the fit ball with the back
DADDY DOULA: ALAN I would like to nominate my husband Alan, my darling daughter’s daddy for the daddy doula awards. My husband and I have moved to Australia 5 years ago from Ireland and we do not have any family
DADDY DOULA: SHANE To say we had a beautiful birth experience would be a total understatement, I don’t think it could have gone any better especially considering Shane’s grandmother had passed away four days prior (she had tried so hard
DADDY DOULA: STU My husband Stu definitely found out how capable he was when he unexpectedly “caught” our baby daughter Edith when I gave birth on the way to hospital. I was 6 days over my due date. I had
DADDY DOULA: ADAM My partner and I prepared ourselves for birth very differently. I threw myself into the She Births® course and followed its suggestions rigorously. Whereas my partner approached the course information and the techniques we practised together with
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We are blessed to live in this country. We offer our deep respect, acknowledgement and thanks to the traditional owners and elders past, present and future of this sacred land. We believe in climate justice and the decolonisation of birth. May we restore this planet together and restore birthing on country. May we all awaken to true healing and live in connection with country wherever we are on the planet.
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