Scientifically Verified Childbirth Education
She Births® is a unique and comprehensive childbirth education program that provides you and your partner with a toolkit of skills to support you through pregnancy, labour and the journey into parenthood.
Our pregnancy classes cover everything you need to know about the birth process and how you and your partner can work together as a team by using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more, to reduce pain and achieve a safer and faster delivery. We also discuss nutrition and ways to prepare your body inside and out for an optimal birth.
She Births® is the first and only childbirth education program in the world that is scientifically verified to lower epidural rates (65%), caesarean section rates (44%) as well as resuscitation of babies (53%) and even shorten labour by 32 minutes. Find out more about this ground-breaking study here, which was published in the British Medical Journal.
Two Day Birth Preparation Course taught by She Births® Creator & Founder, Nadine Richardson.
Saturday 25 & Sunday 26 May.
Open to: Couples at 22- 36 weeks gestation are welcome to attend.
Our face-to-face pregnancy classes are completed as part of a group Weekend Course or in a private setting. All courses are run by our highly experienced She Births® Educators and are available in a number of idyllic locations around Australia that make for the perfect Baby Moon.
You can join us in Sydney – East or North, Byron Bay, Geelong, Orange, Newcastle or Darwin. To get started, find a course that suits you.
Our world class Online Program is video-based and can be completed in the comfort of your own home. Discover our in-depth, unique methodology with She Births® founder, Nadine Richardson.
The bite-sized content is available via your desktop and our very own app – which also works as the perfect ‘labour companion’ on the big day.
Our core modules of holistic & evidence-based classes allow you to understand and enjoy your pregnancy and birth, while also preparing you for the parenting journey ahead. We give strategies and tools to overcome fear alongside practical techniques for your partner to be a genuine support on the big day. PLUS Enjoy our visualisations, birth story interviews, birth videos, manuals & numerous ways to work with all types of births.
Our world first App allows you access to all you need 24/7. Refresh on all practical strategies via videos, cheat sheets, visual birth plans and more. The App even becomes a ‘labour companion’ on the big day. Our technology provides the easiest way to watch one of our 20+ positive birth story videos on the way to work or find a doula on our private recommended list. We make learning more accessible for you and your partner.
ABOVE & BEYOND
Unique to She Births® we provide support through bonus forums with experts including physiotherapists, chiropractors, midwives and doctors, videos to help with breastfeeding, conscious parenting and more. Access to Nadine Richardson’s internationally renowned prenatal yoga class means you have everything covered across the perinatal period.
SUPPORT & COMMUNITY
Over the last decade we have watched She Births® families form deep and long-lasting connections through our post-birth support groups (Soul Mama Circles), our Private Facebook community and ongoing She Births® Shows. Our community offers a non-judgemental space for sharing and supporting one another. You are welcome to ask Nadine questions weekly in our private community or email her directly if you attend her Weekend Course.
Zoe & Benji Marshall - TV Host & NRL Player
‘We would recommend She Births® to everyone. Everyone. From our hearts, this is the most important thing to do before you have a baby. Especially for the husbands. Seriously, you have to do it. You learn how to be a supportive birthing partner and feel like you’re a part of the birth, where you’re actually contributing.’
Gary Gorrow – Meditation Teacher
‘In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic. Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.’
Peta Kelly - Author, Social Entrepreneur
‘She Births® was just what we were looking for in birth education – the perfect blend of nature and science. My husband felt so comfortable, confident and excited after. Nadine is real, no BS and gave us practical tools (good for the blokes) and reaffirmation that I was born to birth beautifully.’
Natalie Bassingthwaighte - Recording Artist, Actress
‘After our She Births® Private Course I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead. The techniques Nadine taught us to deal with labour helped me to see that. It truly was an incredible experience.’
Want to understand the facts, but find trawling through pages of data exhausting? This PDF DOWNLOAD takes you through the BMJ & Midwifery Journal papers step-by-step, so you can see what puts our method in a league of it’s own.
We know our program is the most comprehensive in the world. But we don’t expect you to take our word for it.
DOWNLOAD our comprehensive curriculum outline and compare for yourself.
Trying to explain the benefits of good childbirth education to a reluctant partner isn’t always easy, but that doesn’t mean your partner should be on the sidelines.
DOWNLOAD this PDF if they need some extra love before getting on board.
BOOK A FACE-TO-FACE course
Australian Weekend Courses are held in Vaucluse & Manly – Sydney, Byron Bay, Newcastle, Geelong, Orange & Darwin.
buy the full online program
Experience the full unique, comprehensive, evidence-based Online Program for only $397.