Our Founder @nadine_shebirths and Shevonne Hunt cover all your birth preparation and postnatal planning questions 💕 Including how to feel confident going into birth. Labour can be an unknown and frightening prospect. But what if you could go
Our Founder and Doula @nadine_shebirths & Midwife and Educator Sarah Beale cover all your birth preparation and postnatal planning questions 💕 View this post on Instagram A post shared by She Births ® Antenatal Classes (@shebirths) About our fantastic
(Subscribe on iTunes, Spotify) The She Births Show: A Feminine Upgrade VS Postnatal Depletion with Dr. Oscar Serrallach Dr Oscar Serrallach is a medical specialist dedicated to being in the service of mothers. He practices functional medicine and is
(Subscribe on iTunes, Spotify) The She Births Show: A story of true love, conscious conception, intense fear of birth, motherline death, three parents and a short intense labour. Today’s podcast is a beautiful story of love, magic, loss and ecstasy.
(Subscribe on iTunes, Spotify) The She Births Show: Planning A Great Postpartum, Life after birth with Doula Naomi Chrisoulakis Today I chat with Naomi, a mum of two and postnatal Doula. She, like us at She Births, believes that every
iTunes, Spotify The She Births Show: ‘Doing the work’ and staying embodied during a challenging birth. Varlie’s birth story told by Donna and Adam Welcome to Season 5, Episode 2 – The birth story of Varlie told by Donna and
(Subscribe on iTunes, Spotify) The She Births Show: Preparing To Breastfeed And Improving Your Chances Of Success With Midwife Dr Robyn Thompson, Founder of The Thompson Method Our friends at The Thompson Method have also been incredibly generous and provided
(Subscribe on iTunes, Spotify) The She Births Show: Preventing Posterior & Breech Birth With Midwife And Spinning Babies® Founder Gail Tully Listen in as Spinning Babies® Founder, Midwife and Author Gail Tully and Nadine Richardson of She Births® talk how childbirth
(Subscribe on iTunes, Spotify) The She Births Show: Birthing a 4.4kg baby naturally in a pandemic! | Tessa Tran Listen in as we hold space for Tessa and Viv to share their beautiful birth story. In the ultimate
(Subscribe on iTunes, Spotify) The She Births Show: Your Birth Rights Are Not In Lockdown with Annalee Atia. Over this pandemic particularly – our second lockdown – people have become more aware of their rights, mainly in regards to having support
Here Leah describes her birthing experience being 5 weeks early and on a family trip to the counrty. Describe your birth experience in 3 words: crazy, empowering, trusting Was it your first? No How did you prepare for birth? She
It’s World Doula Week! And who better to interview than our very own Nadine Richardson….
2020 Daddy Doula – announcement
She Births® was a lovely transition from work to parental leave. It was relaxing, informative and fun and allowed me to concentrate on being pregnant and our imminent birth. I particularly enjoyed the way Nadine effortlessly involved my partner in
Welcome to episode 4, season 2 of the She Births® Podcast I am so glad you are here and able to tune in to my very candid conversation with the wonderful postnatal doula and trainer, Julia Jones. Julia is leading
We talk a lot about nature at She Births®. Nature’s beauty, the natural way things are orchestrated for birth and bonding, as well as its own supreme intelligence and inner nature. But what happens when outer nature – the world
4th Annual She Births® Daddy Doula Awards On September 6 2020, one supportive partner will be crowned the She Births® Daddy Doula* of the year! When Nadine created She Births® more than 12 years ago, one of her motivations was
We’re thrilled to announce that She Births® founder Nadine Richardson is now an official ambassador for the eco-friendly clothing brand, Boody! To celebrate, we caught up with Boody’s CEO, Shaun Greenblo, who also happens to be a She Births® dad.
Rosie is a passionate women’s health and wellbeing educator. Founder of Daughter of the Hive Rosie can be found regularly facilitating international Bliss Baby Yoga Pregnancy, Post-natal and Yoga for Fertility teacher Training Courses; attending births in her role as a
Describe your birth experience in 3 words: Intense, physical and positive. How did your labour start? I was a week overdue, and I had a stretch and sweep to get things going. It started with normal period pain type of
In this Podcast Nadine talks with counsellor, fellow doula and birth educator Rhea Dempsey. Rhea is author of Birth with Confidence, a must read if you really want to face your fears and understand the culture of birth and how it impacts us all.
In this podcast we cover mammalian development and the unique long term codependency period we have as humans, the science behind sleep and of course settling and some of the most sensitive topics like co-sleeping and how to make that safe. We even myth-bust the colic and tongue tie debate.
Finally, here it is! The She Births Show Podcast. We’ve created it as a place that will inspire your birth, evolve your parenting and help you live a life you love. Nadine, hosts a collection of conversations with special guests
It’s been amazing to watch the evolution of She Births® over the years and see how couples have spread the word and as a result expansion happened organically. When we create something great – it takes on a life of
We are coming up to our 10-year anniversary. 10 years creating a beautiful community of people from all walks of life, joined together on the journey of birth and parenthood. I would love to know where you are within the
For so many years I have worked to help couples overcome their fears of birth. It’s not easy to let go of all those niggling little doubts. It’s not easy to uncover the subconscious fears we all have but are
We have had a wonderful week here at She Births® working from our hub in Bondi and welcoming lots of happy babies into the world around the globe via our new video based Online Course. Many families blown away by
As you know, at She Births® we cover a whole range of natural pain relief techniques which ultimately empower mums to experience a safer, faster and more natural birth, and enable partners to provide effective support. The TENS machine is
I began meditating at the age of 16. It wasn’t an easy journey – teaching myself from a book, but it was lifesaving, and profound at times. I went on to dabble in different forms of focussed and reflective modes
This week we share with you an awesome birth story from TV Presenter and NRL player, Zoe and Benji Marshall. Zoe Marshall says that even though she was induced, which was her worst case scenario, ‘I still had an incredibly beautiful birth!’ Watch here to discover
Have you wondered if it is really possible to bounce back after birth – just like they seem to do in celebrity land? Of course, ‘bouncing’ is not the right term – especially when we want to take care of
As you know from doing She Births®, gut health is so important for your family’s health and wellbeing – and especially important pre-conception, during pregnancy and during your baby’s early development. I never stop editing, improving and developing She Births®.
At She Births® Courses we cover a huge range of different tools and techniques to prepare you inside and out so that you can experience a smoother pregnancy and a better, more beautiful birth. We want you – your body
You might have seen me on Channel 7’s House of Wellness last Sunday (episode 11) talking about breastfeeding and answering a question from a pregnant mum – “What will happen if I can’t breastfeed? I am worried about how I
This week’s blog is brought to us by a great friend and psychotherapist, Jo Schaeffer. We are addressing the very complex and often painful subject of perinatal anxiety and depression. By no means can we cover in one blog what
This week we speak to Dr Zoe James, Chiropractor and Kinesiologist (and She Births® Mum!), who specialises in prenatal care and the first 12 months of a baby’s life. Chiropractic Care is a safe, gentle and effective way of helping
After our She Births® Private Antenatal Course I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead. The techniques Nadine taught us to deal with labour helped me to see that. It truly was an incredible experience.
‘We would recommend She Births® to everyone. Everyone. From our hearts, this is the most important thing to do before you have a baby. Especially for the husbands. Seriously, you have to do it. You learn how to be a supportive birthing partner and feel like you’re a part of the birth, where you’re actually contributing.’
She Births was so transformational for me, I was really afraid of birth before doing Nadine's course and it changed my whole perspective on birth. I did her course twice - for both my babies, who were both born complication free in water just how I envisioned my births to be..’.
‘Such an amazing course and so much knowledge jammed into 2 full on days! We both now feel prepared and ready for the birth of our little baby boy.’.
‘I wanted to send you a message to say a massive thank you for your incredible course, that helped us so much before, during and after labour (I have so much more to say on that!) and to introduce you to our beautiful little girl, Marigold Arundhati Melody Love, born 31 Jan, weighing 9.03lbs after 3 hours of active labour (and after a lunch and dinner of eggplant parmigiana!). The whole experience was incredible! Thank you for the part you played. I’ve been terrified of birth since I was a child and your course got me from a fearful place to feeling absolutely in awe of what I was able to do in labour. ’.
‘We took the She Births® course when I was pregnant with Indi and it was such a pivotal piece piece in our pregnancy journey leading up to the births. Supporting both Tony and I to be prepared, aligned and empowered for the iniatation that is birth ’.
‘In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic. Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.’.
‘She Births® was just what we were looking for in birth education – the perfect blend of nature and science. My husband felt so comfortable, confident and excited after. Nadine is real, no BS and gave us practical tools (good for the blokes) and reaffirmation that I was born to birth beautifully.’
"Nadine Richardson and her course She Births® is a lovely mix of Buddhism, yoga, science, and street sense! Her emphasis on the idea of 'daddy doula' also enables the partner in the equation to step in and feel a stronger connection throughout both the pregnancy, birth, and postpartum period."
I wanted to go to the course and learn about natural birth. It was an amazing experience to bond with Jess and to learn how to support her. Without the course I wouldn’t have known any of those things. The hospital based courses didn’t provide any of that information. Birth was a really beautiful experience. I felt I could really support Jess – not just physically but emotionally too.
She Births® reminds us guys that we don't need to be afraid… I’m not exaggerating when I say that within the space of these two-days, your perspective of giving birth (and possibly your life) will change forever and for the better. Mine did. Nadine is the real deal!
The education I got as the role of the man from the Online Course was incredible. I was empowered to be the doula for a large part of the birth and this was such a revelation. The impact that has had on my parenting and in my relationship with Carla has been extraordinary.
Thank you also for all you do (and did for us). Whilst my births weren’t necessarily worthy of “poster child status” with She Births®, they were a million times better than they would have been had we not have met you. The confidence you gave me in birthing was amazing- to be honest, I probably would have gone straight down the path of C-Section if I hadn’t met you, such was my fear.
The birth of my daughter is by far the most empowering experience and I know this was made possible by the confidence and knowledge my husband and I got from the two-day She Births® program. I'm so appreciative of having met Nadine at this very important moment of my life. I like to say that I help mothers bloom...well I'd like to thank Nadine for helping ME bloom into the mother that I am today. The work that she does is truly amazing!
She Births® was a great all-encompassing course for us because it seamlessly mixes medical facts with all the natural, hippy stuff we like too. The number one takeaway for us was how much the birth partner gets out of it and is able to be confident and supportive leading up to, after birth and most importantly - on the day.
I had such a positive birth experience. I still have that feeling of WOW - we did it! For me knowledge is power and it allows me to feel really comfortable. There was so much I didn't know before doing She Births®. We did a lot of work with Nadine about birth and about postpartum too, which was key. I loved what I learnt and it really changed the way I approached birth. Support in the room is everything too. There is no way I would have had the outcome that I had if I didn't have a support team. You need people to advocate for you when you can't. I think we started our relationship with Beau on such a great note because I felt so empowered and so excited to meet him. It was a fantastic way to embark on the journey as a mother.
She Births® is kind of like spiritual conscious parenting school - and totally practically too. If you are pregnant - just do it! I don't even know how you would go through the birthing process without She Births®! It is literally so important. The whole course was incredible. Everything you need to know about birth is covered; the pregnancy, stages of labour, post-birth, breastfeeding. We have read a lot so we were already really skilled up but there was so much we hadn't done together.
It is an incredible resource for partners as it shows how the main support person is in fact them. I now feel totally empowered to play that role. I'm really excited to be a part of it and Melissa really knows I have got her.
As a first time mum, I wasn’t exactly sure what I was looking for in birth education. In the end, after person after person recommended She Births® to me, I went for it, and I don’t think I could have found anything more perfect. She Births® offers a blend of science and nature, practical tools and mindfulness. It prepared and empowered both me and my partner for ‘us’ as a birthing team. We walked out of each class feeling so excited. More importantly, it prepared us for any birth with any manner of unexpected twists and turns. In the end, there were some twists and turns, but this did not for one second mean both my births were not empowering, held, magical and transformative. Both births were a dream come true. Nadine Richardson has devised a truly incredible course. She brings a wealth of knowledge, deep insight and decades of experience. I am eternally grateful for what She Births® brought to my experience of birth and I couldn’t recommend it more highly to anyone!.
@navadakahnmusic
© The Birthing Institute Pty Ltd. Established 2008.
We are blessed to live in this country. We offer our deep respect, acknowledgement and thanks to the traditional owners and elders past, present and future of this sacred land. We believe in climate justice and the decolonisation of birth. May we restore this planet together and restore birthing on country. May we all awaken to true healing and live in connection with country wherever we are on the planet.
