She Births® Blog - INTERVIEWS

Why EVERY woman needs a TENS!

Why EVERY woman needs a TENS!

As you know, at She Births® we cover a whole range of natural pain relief techniques which ultimately empower mums to experience a safer, faster and more natural birth, and enable partners to provide effective support. The TENS machine is one of my favourites! It can...
What is a doula? Why do you need one?

What is a doula? Why do you need one?

I have been a doula for almost 15 years now and in that time have learnt so much about labour and birth. As a prenatal yoga teacher and mother I have also learnt a lot… but particularly as a doula. The doula is at the coalface of birth – there is no better way...