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Robyn and Alecia on couch
Birth Preparation Tips

Preparing To Breastfeed And Improving Your Chances Of Success With Midwife Dr Robyn Thompson, Founder of The Thompson Method on iTunes, Spotify) The She Births Show: Preparing To Breastfeed And Improving Your Chances Of Success With Midwife Dr Robyn Thompson, Founder of The Thompson Method Our friends at The Thompson Method have also been incredibly generous and provided

birthing a 4.4kg baby naturally during a pandemic - podcast
Australian Birth Stories

Birthing a 4.4kg baby naturally in a pandemic | Tessa Tran

    (Subscribe on iTunes, Spotify)   The She Births Show: Birthing a 4.4kg baby naturally in a pandemic! | Tessa Tran Listen in as we hold space for Tessa and Viv to share their beautiful birth story. In the ultimate


Your Birth Rights Are Not In Lockdown | Annalee Atia

(Subscribe on iTunes, Spotify) The She Births Show: Your Birth Rights Are Not In Lockdown with Annalee Atia. Over this pandemic particularly – our second lockdown – people have become more aware of their rights, mainly in regards to having support

Doula Interviews

Why I love being a doula

It’s World Doula Week! And who better to interview than our very own Nadine Richardson….

Tilly's Birth
Australian Birth Stories

Tilly’s Birth – Blissful Birth Meditation enabled her birth

She Births® was a lovely transition from work to parental leave. It was relaxing, informative and fun and allowed me to concentrate on being pregnant and our imminent birth. I particularly enjoyed the way Nadine effortlessly involved my partner in

when did birth daddies
Australian Birth Stories

Daddy Doula award 2020

4th Annual She Births® Daddy Doula Awards On September 6 2020, one supportive partner will be crowned the She Births® Daddy Doula* of the year! When Nadine created She Births® more than 12 years ago, one of her motivations was


An interview with Boody CEO and She Births® dad, Shaun Greenblo

We’re thrilled to announce that She Births® founder Nadine Richardson is now an official ambassador for the eco-friendly clothing brand, Boody! To celebrate, we caught up with Boody’s CEO, Shaun Greenblo, who also happens to be a She Births® dad.

3 Ways to Increase Your Fertility at Home by Rosie Matheson

Rosie is a passionate women’s health and wellbeing educator. Founder of Daughter of the Hive Rosie can be found regularly facilitating international Bliss Baby Yoga Pregnancy, Post-natal and Yoga for Fertility teacher Training Courses; attending births in her role as a


Podcast| Ep 3, Dr Howard Chilton chats Evidence Based Natural Parenting

In this podcast we cover mammalian development and the unique long term codependency period we have as humans, the science behind sleep and of course settling and some of the most sensitive topics like co-sleeping and how to make that safe. We even myth-bust the colic and tongue tie debate.


The She Births® Show Podcast goes live with Dr Sarah Buckley

Finally, here it is! The She Births Show Podcast. We’ve created it as a place that will inspire your birth, evolve your parenting and help you live a life you love. Nadine, hosts a collection of conversations with special guests


Blog | In conversation with Anna Kooiman and Dr Jan Dudley

It’s been amazing to watch the evolution of She Births® over the years and see how couples have spread the word and as a result expansion happened organically. When we create something great – it takes on a life of

blog watch listen read post
Australian Birth Stories

Blog| Watch, Listen or Read and we’d love to hear from you

We are coming up to our 10-year anniversary. 10 years creating a beautiful community of people from all walks of life, joined together on the journey of birth and parenthood. I would love to know where you are within the

baby breastfeeding

Celebrating World Breastfeeding Week

We have had a wonderful week here at She Births® working from our hub in Bondi and welcoming lots of happy babies into the world around the globe via our new video based Online Course. Many families blown away by


Why EVERY woman needs a TENS!

As you know, at She Births® we cover a whole range of natural pain relief techniques which ultimately empower mums to experience a safer, faster and more natural birth, and enable partners to provide effective support. The TENS machine is


Expert Interview: Meditation + Prenatal Meditation Course

I began meditating at the age of 16. It wasn’t an easy journey – teaching myself from a book, but it was lifesaving, and profound at times. I went on to dabble in different forms of focussed and reflective modes

Zoe Marshall and Benji Marshall
Australian Birth Stories

Zoe & Benji Marshall Share Their Birth Story

This week we share with you an awesome birth story from TV Presenter and NRL player, Zoe and Benji Marshall. Zoe Marshall says that even though she was induced, which was her worst case scenario, ‘I still had an incredibly beautiful birth!’ Watch here to discover


EXPERT INTERVIEW | Exercise tips for pregnancy + new mums

Have you wondered if it is really possible to bounce back after birth – just like they seem to do in celebrity land? Of course, ‘bouncing’ is not the right term – especially when we want to take care of


EXPERT INTERVIEW: Gut health for fertility, pregnancy and baby

As you know from doing She Births®, gut health is so important for your family’s health and wellbeing – and especially important pre-conception, during pregnancy and during your baby’s early development. I never stop editing, improving and developing She Births®.


Expert Interview: Acupuncture for Fertility, Pregnancy + Birth

At She Births® Courses we cover a huge range of different tools and techniques to prepare you inside and out so that you can experience a smoother pregnancy and a better, more beautiful birth. We want you – your body


Expert Interview: Breastfeeding tips for new Mums

You might have seen me on Channel 7’s House of Wellness last Sunday (episode 11) talking about breastfeeding and answering a question from a pregnant mum – “What will happen if I can’t breastfeed? I am worried about how I

Zoe James

Chiropractic Care for birth and beyond with Dr Zoe James

This week we speak to Dr Zoe James, Chiropractor and Kinesiologist (and She Births® Mum!), who specialises in prenatal care and the first 12 months of a baby’s life. Chiropractic Care is a safe, gentle and effective way of helping

Lyz Evans pelvic floor

How to protect your precious pelvic floor

This week on our blog we speak to Lyz Evans, Practice Principal and Founder of Women in Focus Physiotherapy about the pelvic floor – what it is exactly, how it’s affected by birth and why it’s SO IMPORTANT to do

bree doula
Doula Interviews

What is a doula? Why do you need one?

I have been a doula for over 15 years now and in that time have learnt so much about labour and birth. As a prenatal yoga teacher and mother I have also learnt a lot… but particularly as a doula.

Nutrition for pregnancy, birth and beyond – Part 3

Over the past couple of weeks we’ve looked at nutrition requirements to support fertility and pregnancy. This week we discuss nutrition for the fourth trimester (yes, there’s a fourth!). As a new mama it’s so important to continue to look after your health

nutrition 2 post

Nutrition for pregnancy, birth and beyond – Part 2

We hope you enjoyed last week’s Q&A with Tabitha McIntosh, Naturopath and Clinical Nutritionist from Awaken Your Health, and her yummy recipe (click here if you missed it). This week Tabitha discusses important nutrients to support mum throughout her pregnancy, as well as baby’s

nutrition pic

Nutrition for pregnancy, birth and beyond

There are so many different ways that you can prepare for a better birth experience. Over on our blog we will be interviewing various experts to provide you with interesting and useful information to support your pregnancy, birth and journey

Testimonials from families around the world