Meditation

Enjoy our stories below

Tilly's Birth
BIRTH STORIES

Tilly’s Birth – Blissful Birth Meditation enabled her birth

She Births® was a lovely transition from work to parental leave. It was relaxing, informative and fun and allowed me to concentrate on being pregnant and our imminent birth. I particularly enjoyed the way Nadine effortlessly involved my partner in

INTERVIEWS

Expert Interview: Meditation + Prenatal Meditation Course

I began meditating at the age of 16. It wasn’t an easy journey – teaching myself from a book, but it was lifesaving, and profound at times. I went on to dabble in different forms of focussed and reflective modes

Testimonials from our She Births® Birthing Classes