In our podcast today, we discuss media and the common birth/parenting culture with Ruby Challenger. Plus, look at what it’s really like studying or working as a mum in one of the most intense and male-led industries, film. (Subscribe on
Our Founder @nadine_shebirths and Shevonne Hunt chat about She Births® Soul Mama Circles – Nadine explains what makes this kind of group of women extra special. Mothers’ groups aren’t for everyone. You can be put into a group
One of our main jobs as a parent is to tend to our baby’s needs. Human mammals are highly co-dependent for a very long time. Unlike other mammals such as dogs, horses even whales and dolphins etc we are not
From our family to yours over this holiday period, we hope you have a wonderful and relaxing time with your nearest and dearest. May this pause be bonding and enriching, filled with experiences and moments of connection, rest and joy.
10 must-read books for birth, life and love + WIN 3 of my favourites! Even though I love books, I am not a great reader. Embarrassingly, I have not been to my book club in over 10 months! I am
Happy International Women’s Day to you and all our sisters around the world! At this time each year I like to reflect on how I have changed and what I am doing now, as a woman. To me being a
In my experience the most precious, sacred and most spiritual journey in the world is Motherhood 🙂 All based upon a profound attachment, deep loving, setting a few boundaries….and then lots and lots and lots of letting go. What do
Ain’t it the truth – the first year of your bub’s life is the greatest but also the toughest. Amazingly you get through the labour but find out pretty quick that it’s only the beginning. Although there is an absolute
Just a quickie to support you wherever you are within the sacred cycle of pregnancy, birth and parenting. I’m only interested in what really makes a difference in life and touching as many hearts as possible. If you are on
I am not sure where you are at in the cycle of pregnancy and parenting but wherever you are I can bet, at some point, there has been some serious letting go! As we are now in a phase of
“The most difficult path of birth is the year afterwards…the growing surges of your heart as it pushes out selfishness and fear and makes room for sacrifice and love.” Joy Kusek, LCCE We all know that the sleepless nights in
June Chai Gathering – Sleep and Rest The Top 5 Tips from the She Lives community are… 1. Sleep or rest during the day – if you can’t get to sleep for 20 minutes at least each day then at
Here’s a little quote I keep above my desk that I wanted to share with you…it’s from the very end of Mira Nair’s film, Kama Sutra and it’s stood by me through some big challenges in the past…gladly I haven’t
What is it? Conscious infant toilet training where we learn to communicate with our babies about their peeing and pooing. It is not really tt because none of the conventional procedures need to happen because our child has learnt to
What is it? Conscious infant toilet training where we learn to communicate with our babies about their peeing and pooing. It is not really toilet training because none of the conventional procedures need to happen. Our child has learnt to
Dear all, Well, we got through the school holiday juggle. I did get sick of popcorn and lemonade at the movies but I really loved not having to be at school by 9am every morning and really enjoyed spending quality
WEB LAUNCH Well, its two years on and my baby, She Births, has finally ‘left the nest’, i.e. back page on the Dharma Shala website. She has finally moved ‘out of home’ and onto the World Wide Web. Have a
After our She Births® Private Antenatal Course I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead. The techniques Nadine taught us to deal with labour helped me to see that. It truly was an incredible experience.
‘We would recommend She Births® to everyone. Everyone. From our hearts, this is the most important thing to do before you have a baby. Especially for the husbands. Seriously, you have to do it. You learn how to be a supportive birthing partner and feel like you’re a part of the birth, where you’re actually contributing.’
She Births was so transformational for me, I was really afraid of birth before doing Nadine's course and it changed my whole perspective on birth. I did her course twice - for both my babies, who were both born complication free in water just how I envisioned my births to be..’.
‘Such an amazing course and so much knowledge jammed into 2 full on days! We both now feel prepared and ready for the birth of our little baby boy.’.
‘I wanted to send you a message to say a massive thank you for your incredible course, that helped us so much before, during and after labour (I have so much more to say on that!) and to introduce you to our beautiful little girl, Marigold Arundhati Melody Love, born 31 Jan, weighing 9.03lbs after 3 hours of active labour (and after a lunch and dinner of eggplant parmigiana!). The whole experience was incredible! Thank you for the part you played. I’ve been terrified of birth since I was a child and your course got me from a fearful place to feeling absolutely in awe of what I was able to do in labour. ’.
‘We took the She Births® course when I was pregnant with Indi and it was such a pivotal piece piece in our pregnancy journey leading up to the births. Supporting both Tony and I to be prepared, aligned and empowered for the iniatation that is birth ’.
‘In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic. Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.’.
‘She Births® was just what we were looking for in birth education – the perfect blend of nature and science. My husband felt so comfortable, confident and excited after. Nadine is real, no BS and gave us practical tools (good for the blokes) and reaffirmation that I was born to birth beautifully.’
"Nadine Richardson and her course She Births® is a lovely mix of Buddhism, yoga, science, and street sense! Her emphasis on the idea of 'daddy doula' also enables the partner in the equation to step in and feel a stronger connection throughout both the pregnancy, birth, and postpartum period."
I wanted to go to the course and learn about natural birth. It was an amazing experience to bond with Jess and to learn how to support her. Without the course I wouldn’t have known any of those things. The hospital based courses didn’t provide any of that information. Birth was a really beautiful experience. I felt I could really support Jess – not just physically but emotionally too.
She Births® reminds us guys that we don't need to be afraid… I’m not exaggerating when I say that within the space of these two-days, your perspective of giving birth (and possibly your life) will change forever and for the better. Mine did. Nadine is the real deal!
The education I got as the role of the man from the Online Course was incredible. I was empowered to be the doula for a large part of the birth and this was such a revelation. The impact that has had on my parenting and in my relationship with Carla has been extraordinary.
Thank you also for all you do (and did for us). Whilst my births weren’t necessarily worthy of “poster child status” with She Births®, they were a million times better than they would have been had we not have met you. The confidence you gave me in birthing was amazing- to be honest, I probably would have gone straight down the path of C-Section if I hadn’t met you, such was my fear.
The birth of my daughter is by far the most empowering experience and I know this was made possible by the confidence and knowledge my husband and I got from the two-day She Births® program. I'm so appreciative of having met Nadine at this very important moment of my life. I like to say that I help mothers bloom...well I'd like to thank Nadine for helping ME bloom into the mother that I am today. The work that she does is truly amazing!
She Births® was a great all-encompassing course for us because it seamlessly mixes medical facts with all the natural, hippy stuff we like too. The number one takeaway for us was how much the birth partner gets out of it and is able to be confident and supportive leading up to, after birth and most importantly - on the day.
I had such a positive birth experience. I still have that feeling of WOW - we did it! For me knowledge is power and it allows me to feel really comfortable. There was so much I didn't know before doing She Births®. We did a lot of work with Nadine about birth and about postpartum too, which was key. I loved what I learnt and it really changed the way I approached birth. Support in the room is everything too. There is no way I would have had the outcome that I had if I didn't have a support team. You need people to advocate for you when you can't. I think we started our relationship with Beau on such a great note because I felt so empowered and so excited to meet him. It was a fantastic way to embark on the journey as a mother.
She Births® is kind of like spiritual conscious parenting school - and totally practically too. If you are pregnant - just do it! I don't even know how you would go through the birthing process without She Births®! It is literally so important. The whole course was incredible. Everything you need to know about birth is covered; the pregnancy, stages of labour, post-birth, breastfeeding. We have read a lot so we were already really skilled up but there was so much we hadn't done together.
It is an incredible resource for partners as it shows how the main support person is in fact them. I now feel totally empowered to play that role. I'm really excited to be a part of it and Melissa really knows I have got her.
As a first time mum, I wasn’t exactly sure what I was looking for in birth education. In the end, after person after person recommended She Births® to me, I went for it, and I don’t think I could have found anything more perfect. She Births® offers a blend of science and nature, practical tools and mindfulness. It prepared and empowered both me and my partner for ‘us’ as a birthing team. We walked out of each class feeling so excited. More importantly, it prepared us for any birth with any manner of unexpected twists and turns. In the end, there were some twists and turns, but this did not for one second mean both my births were not empowering, held, magical and transformative. Both births were a dream come true. Nadine Richardson has devised a truly incredible course. She brings a wealth of knowledge, deep insight and decades of experience. I am eternally grateful for what She Births® brought to my experience of birth and I couldn’t recommend it more highly to anyone!.
@navadakahnmusic
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We are blessed to live in this country. We offer our deep respect, acknowledgement and thanks to the traditional owners and elders past, present and future of this sacred land. We believe in climate justice and the decolonisation of birth. May we restore this planet together and restore birthing on country. May we all awaken to true healing and live in connection with country wherever we are on the planet.
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