More prenatal yoga for our beautiful mumma’s…

How much do you miss your prenatal yoga classes? They are the best classes ever right…and so tricky to get to with a second or third bub or with a regular corporate job.
I have been so blessed over the years with the most wonderful students. You are the reason and the drive behind me creating She Births®…all the stories and the transformations I’ve seen have been amazing. I love how the Shala students are just so intelligent and health conscious and aspiring to grow not just in physical ways but also spiritually too. So…

I am very excited to share that starting next Thursday 13th November we have a new Prenatal Yoga class: 6-7.15pm at The Dharma Shala.

Please feel free to come along if you are looking for a more relaxing, feminine, nurturing type class or if you are struggling with injuries that restrict you in general classes.
You are also welcome at this class to bring along your partners (although they may want to hide up the back 😉 they will still love it and we will put in some active birthing or rebozo techniques if they join that night.
Here’s my latest interview with the lovely and inspiring Jacinta Tynan at Mother Zen – We titled it: You have a choice in the way you experience parenthood – I hope you enjoy and have a good cry like I did. xxx
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A couple of great events not to miss

PUBLIC SCREENING of the new film MICROBIRTH – Fundraiser
Saturday 15th November
The Dharma Shala 7 – 9pm
Chai and sweets provided by Barzura
If you are wondering how birth impacts the body, brain and heart then come to see the movie!

Register for the EVENT online here
$15 donation – All funds go to the amazing Life Options in Cambodia
MONETISING YOUR EXPERTISE: Passion, Empowerment and Profit
Tuesday 11th November, 7-9pm
The Dolphin Hotel, Surry Hills
Read more here and link to registration
Interested in leaving the corporate world and becoming a social entrepreneur?
I will be sharing my story and tips on how you can build a successful online and offline business. Come and have dinner and a vino too…
I hope to see you all very soon.
Love,
Nadine
xxx
PS
There are still spaces availabe for the following She Births® Courses
Sydney – 17/18 January / 28 Feb/1st March   See all events here
Watch the FREE video online: THE 3 ESSENTIAL INGREDIENTS TO CREATING A BEAUTIFUL BIRTH EXPERIENCE