Why choose She Births®: The She Births® program is the most comprehensive childbirth education program available – providing you and your partner with a toolkit of skills to support you through pregnancy and labour, but also your journey into parenthood.
At She Births® we cover everything you need to know about the birth process and how you and your partner can work together as a team effectively by using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more, to reduce pain and achieve a safer and faster delivery. We also discuss nutrition and ways to prepare your body inside and out for an optimal birth.
She Births® is the first and only childbirth education program in the world that is scientifically verified to lower epidural rates (65%), caesarean section rates (44%) as well as resuscitation of babies (53%) and even shorten labour by 32 minutes. Find out more about this ground-breaking study here, which was published in the British Medical Journal.
Learn more about She Births®, or Nadine Richardson.
Who is She Births® for: She Births® welcome all families – solo mums, same sex couples, elective caesarean and elective epidural mums, everyone can benefit from the course. And with the right preparation, everyone can create a beautiful birth, no matter what unfolds.
If you are concerned about how you (or your partner!) might cope on the big day, then you are in the right place. If you want to create a more natural birth experience and are looking to gain some practical skills to make birth more comfortable then the She Births® program is for you.
Your Educator: Our Weekend Courses are run by Nadine Richardson, founder of She Births®, and a team of passionate She Births® Certified Educators, who also work as highly skilled midwives or doulas.
When to book: We recommend that you book to attend a course between 22-36 weeks gestation – this will give you and your partner time to put into practice everything you have learnt. Spaces are strictly limited and sell out in advance so please register as soon as possible. We keep our group sizes small so that you benefit from an intimate environment with plenty of time for questions.
Cost: $597 – $897 per couple.
Upon paying your deposit of $197 you receive access to our 4 Resource areas – Opening, Believing, Transforming, Integrating.
What you’ll receive:
- An engaging Weekend Course (two full days, approx. 9am – 5.30pm) for you and your partner, delivered by one of our expert Educators, that covers a comprehensive range of topics.
- A 100+ page She Births® Complete Guide featuring content covered over the weekend, plus additional information, to help you integrate and practice what you’ve learnt.
- Access to She Births® Online Resources – including videos, visualisations, and e-books and more.
With our comprehensive toolkit of knowledge and skills you will be able to avoid feeling overwhelmed by the conflicting advice in various books and online.
By enrolling in the She Births® program you do not need to attend any hospital or other antenatal courses.