Discover the She Births® Full Online Birthing Class

Enjoy your pregnancy, create a beautiful birth and
start your parenting journey with confidence

The World's Only Scientifically Verified Childbirth Education Program

Our Full Online Birthing class has 4 core modules filled with easy bite size videos running 10 hours total. This is plenty to get you and your partner ready for birth!

You also have get another 10+ hours of visualisations for deep relaxation and self hypnosis, amazing birth story video interviews with our couples describing how they utilise our philosophy and techniques in totally unique scenarios plus actual birth footage, bonus downloads of our visual birth ‘icon’ preferences sheet and so much more. 

Become a part of our online community, get support from our experts, download our free app and enjoy the journey together

100+ videos
10 hours of video content

10+ hours of visualisations for deep relaxation and self hypnosis

Printable Resources, Breastfeeding Resources, Acupressure & Active Birthing Guides

Real Birth Stories & interviews with our couples

Evidence based and inspiring course content for you and your partner

Module 1: learning to Trust the body

  • Nutrition
  • Mind Body Connection
  • Nervous System
  • Evoking Relaxation Response
  • The Culture of Birth
  • Uterine Layers
  • Transforming Fear
  • She Births® Principles
  • Birth Hormones
  • Active Birth & Optimal Position
  • Yoga for Pregnancy & Labour + Demonstration

Module 2: discovering practical tools

  • Breathing Techniques: Overview & Chemistry
  • Introduction to Practical Tools
  • Soft Sleep (SS) breaths
  • Blissful Belly (BB) breaths
  • Breathing Techniques Summary
  • Layers of your Subconscious Mind + Birth as Meditation
  • Altering Pain Perception
  • Massage Techniques + Demonstration
  • Acupressure for Induction & Labour + Demonstration
  • Revision of Module 2

Module 3: labour stages & strategies

  • Stages of Labour - Overview
  • How Labour Really Begins
  • Pre-labour and Active labour
  • Transition
  • Breathing Techniques for Transition
  • Second Stage of Labour
  • Breathing Techniques for the Second Stage
  • Third Stage of Labour
  • Research Results
  • Birth Preferences Part 1 and Part 2
  • B.R.A.N.D: Conscious Decision Making when at a Crossroads
  • Doula Support
  • Tools to use in Labour + Orgasmic Birth Documentary
  • 3 Ways to Labour / Shoot for the Moon
  • Setting up for Birth at Home and Hospital
  • Spiralling + Practical Demonstrations
  • Perineal Massage
  • Rebozo - Overview + Practical Demonstration
  • Full Birth Rehearsal with all the She Births® Tools

Module 4: Breastfeeding & early Parenting

  • Revision of Class Three
  • Lotus Flower Breath + Demonstration
  • Baby Led Attachment
  • Breastfeeding Tips
  • Breastfeeding Positions, Tiredness & Safe Sleeping
  • Baby Communication & Language
  • Conscious Parenting
  • We Parent' Approach

plus: visualisations, videos & DOWNLOADS

  • 6 x Visualisations
  • 20 x Birth Story Videos
  • 2 x Actual Births at Home & Hospital
  • Breastfeeding Resources
  • Q&A with Nadine Richardson forums
  • 30 x Member Rewards Discounts to the best brands & products
  • She Births® Show Podcast interviews

Your She Births® goodie bag

  • The She Births® Guide Book - 100+ pages of inspiration + wisdom
  • Visual Birth Preferences Sheet - download the best version for your family
  • Access to our private recommended Doula List
  • Recommended Reading and Watching list & links
  • Recommended Music for labour, relaxation and meditation - Spotify playlist perfect for all births
  • Active Birth: Guide to Positions
  • Family Centred C-S Pack

Bonus Resources

  • Prepare Your Pelvic Floor for Labour
  • Another approach to acupressure for birth by Debra Betts
  • Acupressure summary by Debra Betts
  • Active Birth Manifesto
  • Making sense of loss - Miscarriage - by Pink Elephant

    We are always building on these so jump in to discover more from us and our amazing partners...

PLUS: A lifetime of access & support with our founder & tribe

Our Private Facebook Community helps hundreds of families embrace the journey of pregnancy, birth and beyond. We hold expert Interviews, Q& A with founder, Nadine Richardson and lots of interesting discussions

Price Only $397 Valued at $700

Enjoy some of our videos below
make sure you register to discover all you need and create a beautiful birth

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Hayley Metcalfe birth story
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She Births® Online Course Free Preview
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She Births® Online Course Free Preview
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SYDNEY MORNING HERALD
COLLECTIVE HUB
SBS
NEWS.COM.AU
ABC RADIO NATIONAL
CANBERRA TIMES
With her in mind WHIMN
HUFFPOST
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7-NEWS
10-NEWS
BABYOLOGY

Testimonials from the Full Online Birthing Class

what's Included...

Our Full Online Course has 4 core modules filled with easy bite size videos running 10 hours total. This is plenty to get you and your partner ready for birth!

But, you also have get another 10+ hours of visualisations for deep relaxation and self hypnosis, amazing birth story video interviews with our couples describing how they utilise our philosophy and techniques in totally unique scenarios plus actual birth footage, bonus downloads of our visual birth ‘icon’ preferences sheet and so much more. 

We give you all this extra ‘stuff’ because we know it will allow you to reinforce your learning throughout pregnancy and continue to build your confidence. (FYI A first time baby’s average due date is 41 weeks + 3 days so we need a few things to be doing in that time ;))

Total value of 4 Modules and 3 Bonuses is $700 but you can purchase the whole program for only $397 (with easy payment plan options). What could be better than saving money and having our Founder, Nadine Richardson in your own home?

We even have a free She Births® App that will ‘work with you’ anytime, any where, even in the labour room!

Check out our amazing program below and set aside a Sunday afternoon for the next month, or complete the whole course in a couple of days if your due date is close!

Ask Us About Our 100% Satisfaction Guarantee

with easy payment plan option

Create your beautiful birth today

"She Births® was without a doubt the best investment I made for my pregnancy and birth"

testimonial-couple

She Births® was without a doubt the best investment I made for my pregnancy and birth. My partner and I did the online program which really worked for us as we could watch it on our smart TV in the comfort of our home, pause and discuss, take notes and practice the massages etc. at our own pace.

The whole experience surpassed our expectations and the knowledge we gained really empowered and connected us.

By the time we were finished the course, we felt genuinely prepared and excited for the birth of our child. It’s crazy to think that prior to doing the course, I had probably spent more time researching prams and car seats rather than learning about how to actually bring my baby into this world!

I truly believe that the combination of She Births® class, the visualisations provided by the course, prenatal yoga (with Nadine Richardson in Bondi) and an amazing Ayurvedic massage the day before I was induced gave me the toolkit I needed to have the drug free, speedy birth I had hoped for.

Don’t get me wrong, nothing went to plan and it was intense and insane, but understanding the process and feeling in tune with my body helped me to feel as in control and calm as I could have hoped for.

It was a truly transformative experience and I know that She Births® played a vital role in that.

I still use the visualisations to ground and calm myself during trying times (baby screaming in your face at 3am anyone?!) and when my bub was 2 weeks old I joined a Soul Mama Circle and that group of like-minded women continue to nourish me on my journey through motherhood.

Thank you Nadine for developing this amazing course, for the yoga, for the Soul Mama Circles – you really are enriching lives and making generations of women (and men!) stronger and more conscious through your work.

Ruthy Carnac

Bondi Beach, , Sydney, Australia

FAQS

Our Full Online Birth Course has all the wisdom and experience Nadine has gathered and shared over 20 years. You will be able to undergo the same transformative process, but it can be done in your own time, at home.

For some, it is actually more effective. They can review content as many times as they need, there are also forums with Nadine each week that will allow you to ask any questions that may arise during your pregnancy.

We recommend beginning your program between 22-36 weeks gestation.

Most of our families only complete our program and get amazing results. Although, we do recommend taking a tour of your hospital before the big day.

Course content will be available to you for 12 months. Not only can you prepare for the birth of your baby, but you’ll be able to review our breastfeeding and parenting content in those early days after birth.

Of course you can! From Australia, call 1300 101 SHE (743) during business hours. For international calls or calls outside of business hours, email [email protected].

Access everything via our APP

If you are not ready to purchase our Full Online Birth Course then check out our Free Pregnancy Support Guide via the App.

Here’s a one minute video to show you around:

Play Video
"Giving birth is like running a marathon in your body, while walking a labyrinth in your mind."
Nadine Richardson
Nadine Richardson
Founder of She Births®