Today I chat with Naomi, a mum of two and postnatal Doula. She, like us at She Births, believes that every woman deserves a postpartum period that’s restful, rejuvenating and respectful.
We talk about what postpartum care looks like in our culture – and how broken we can all feel at times during this extremely vulnerable stage.
In this episode we discuss:
* The key factors in preparing for a truly great postpartum experience.
* The discomfort of change in this time
* Our inner blocks and resistances
* Allowing our partners in
* Functional food to nourish yourself after birth
* Caring for yourself as well as your newborn
* PLUS, the importance of birth processing
It is our sincere hope this episode calls you to prepare for a positive and nourishing postpartum experience.
Get your hands on Naomi’s Cocoon Cookie Mix here. The presale is open now.
Naomi Postpartum Doula Instagram
Naomi Chrisoulakis website and services
She Births® Postpartum Planning Service
Register your interest in our Postpartum Planning Service. She Births® in-house Doula provides care & wisdom to help you create a supported postpartum experience as you journey into matrescence.
Pre-book your postnatal support and enrol in She Births Soul Mama Circle – in Bondi, NSW or Online.
All circles begin with an expert facilitated Matrescence Embodiment 7 week program while sitting in circle with new mums.
Nourish your body, mind & soul during the most sacred and special time in our lives.
Sign up and receive 10% OFF the Full Online Course.Sign up to receive weekly nourishment for your body, mind & soul in your inbox. Feel calm, connected and inspired throughout your pregnancy.
We are blessed to live in this country. We offer our deep respect, acknowledgement and thanks to the traditional owners and elders past, present and future of this sacred land. We believe in climate justice and the decolonisation of birth. May we restore this planet together and restore birthing on country. May we all awaken to true healing and live in connection with country wherever we are on the planet.
10% OFF ONLINE COURSE
Nourish your body, mind and soul.
Sign-up to receive weekly pregnancy guidance in your inbox. So that you feel calm, connected and supported throughout your pregnancy.
Buy Now, Pay Later available at checkout
Add your favourites to your cart
Select Paypal at checkout
Select the Pay in 4 button. Your purchase will be split into 4 payments
