DISCOVER SHE BIRTHS® ONLINE

Our 4 week program + bonuses can be completed anywhere, anytime via our App and desktop

Listen to the birth guru and parenting guru discuss boobs, birth and how to love parenthood

The She Births® Show Podcast Season 2  Now Live

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BABYOLOGY

BIRTH & PARENTING made easy

The She Births® Online Program provides you and your partner with the critical knowledge and skills to create a beautiful birth experience, no matter what unfolds.

Just like our world famous Weekend Course our Online Program covers everything you need to know about the birth process and how you and your partner can work together as a team – using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more. Our toolkit of skills are proven to reduce pain and help you achieve a safer, faster delivery.

We discuss nutrition and other ways to prepare your body inside and out for an optimal birth as well as allow you to discover the innate philosophy and wisdom required so that you can enjoy your pregnancy and the journey into parenthood.

She Births® is the first and only childbirth education program in the world that is scientifically verified to lower epidural rates (65%), caesarean section rates (44%) as well as resuscitation of babies (53%) and even shorten labour by 32 minutes. Find out more about this ground-breaking study here, which was published in the British Medical Journal.

The Full Online Program has the same content as our scientifically verified Weekend Course with Nadine Richardson for less than half the price 😉

We made this video to explain how our Online Program works:

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what you get

Our 4- week Online Program has 4 core modules filled with easy bite size videos running 10 hours total. This is plenty to get you and your partner ready for birth!

But, you also have get another 10+ hours of visualisations for deep relaxation and self hypnosis, amazing birth story video interviews with our couples describing how they utilise our philosophy and techniques in totally unique scenarios plus actual birth footage, bonus downloads of our visual birth ‘icon’ preferences sheet and so much more. 

We give you all this extra ‘stuff’ because we know it will allow you to reinforce your learning throughout pregnancy and continue to build your confidence. (FYI A first time baby’s average due date is 41 weeks + 3 days so we need a few things to be doing in that time ;))

Total value of 4 Modules and 3 Bonuses is $595 but you can purchase the whole program now for only $397. What could be better than saving money and having our Founder, Nadine Richardson in your own home?

We even have a free She Births® App that will ‘work with you’ anytime, any where, even in the labour room!

Check out our amazing program below and set aside a Sunday afternoon for the next month, or complete the whole course in a couple of days if your due date is close!

Module 1: Laying the Foundations - value $99

Learn the anatomy, physiology & hormonal orchestration of birth. Build the mindset & set your intention for a beautiful birth experience. (note: This will be the most important thing to learn)

Module 2: Practical techniques for mum & partner support - Value $99

Introduction to our unique breathing techniques, massage and acupressure to provide amazing pain relief (and numerous other reasons we can’t go into now).

Module 3: A fresh look at labour stages & writing your birth preferences - Value $99

An in-depth look at the strategies for each stage of labour. These will not be anything you learnt via Hollywood pics! Understand hospital protocols, the role of a doula & learn even more partner support techniques.

Module 4: Go deeper into all the relaxation and active birthing techniques - Value $99

Deepen into relaxation with your partner as an anchor. Learn about breastfeeding, baby led attachment, baby language and our ‘We Parenting’ (super simple conscious parenting) approach.

PLUS Extra Bonuses + Community + Support - Value $199

BONUS 1: Enrich your learning with regular visualisations and videos to watch

Visualisations will change your day, your sleep and your birth, Videos showing close ups on the hot spots you need to find for the best massage ever, Positive Birth Story Videos, actual births at Home & Hospital to show what really happens.

BONUS 2: Downloads

Printable Resources, Breastfeeding Resources, Acupressure & Active Birthing Guides and so much more.

PLUS: A lifetime of access & support with our founder & tribe

Private Forums, Expert Interviews & chat with founder, Nadine Richardson

Experience the world class transformative She Births® Full Online Program (valued at $595) for just $397 (w/ payment plan)

FAQS

Our Full Online Program has all the wisdom and experience Nadine has gathered and shared over 20 years. You will be able to undergo the same transformative process, but it can be done in your own time, at home.

For some, it is actually more effective. They can review content as many times as they need, there are also forums with Nadine each week that will allow you to ask any questions that may arise during your pregnancy.

We recommend beginning your program between 22-36 weeks gestation.

Most of our families only complete our program and get amazing results. Although, we do recommend taking a tour of your hospital before the big day.

Course content will be available to you for 12 months. Not only can you prepare for the birth of your baby, but you’ll be able to review our breastfeeding and parenting content in those early days after birth.

Of course you can! From Australia, call 1300 101 SHE (743) during business hours. For international calls or calls outside of business hours, email [email protected].

Access everything via our app

We understand that people are consuming information is different ways, so we built our own pregnancy companion App to make learning even more accessible.

We are not only available in person but also in your pocket.

If you are not ready to purchase our full Online Program then check out our Free Stuff via the App.

Or register for our $39 Intro Course (valued at $99) then upgrade any time you like, just by paying the difference.

Here’s a one minute video to show you around:

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testimonial-couple

She Births® was without a doubt the best investment I made for my pregnancy and birth. My partner and I did the online program which really worked for us as we could watch it on our smart TV in the comfort of our home, pause and discuss, take notes and practice the massages etc. at our own pace.

The whole experience surpassed our expectations and the knowledge we gained really empowered and connected us.

By the time we were finished the course, we felt genuinely prepared and excited for the birth of our child. It’s crazy to think that prior to doing the course, I had probably spent more time researching prams and car seats rather than learning about how to actually bring my baby into this world!

I truly believe that the combination of She Births® course, the visualisations provided by the course, prenatal yoga (with Nadine Richardson in Bondi) and an amazing Ayurvedic massage the day before I was induced gave me the toolkit I needed to have the drug free, speedy birth I had hoped for.

Don’t get me wrong, nothing went to plan and it was intense and insane, but understanding the process and feeling in tune with my body helped me to feel as in control and calm as I could have hoped for.

It was a truly transformative experience and I know that She Births® played a vital role in that.

I still use the visualisations to ground and calm myself during trying times (baby screaming in your face at 3am anyone?!) and when my bub was 2 weeks old I joined a Soul Mama Circle and that group of like-minded women continue to nourish me on my journey through motherhood.

Thank you Nadine for developing this amazing course, for the yoga, for the Soul Mama Circles – you really are enriching lives and making generations of women (and men!) stronger and more conscious through your work.

Ruthy Carnac

Bondi Beach, , Sydney, Australia

A SAFER BIRTH FOR YOU AND YOUR BABY

The only course proven to reduce medical interventions: Mums are 44% less likely to need a caesarean, and babies are 53% less likely to require resuscitation.

EXPERIENCE LESS PAIN

She Births® mums experience a 65% reduction in epidural because our natural pain relief methods are so effective.

WORK AS A TEAM

Give your partner a comprehensive toolkit of knowledge and skills to help you during labour. Allowing you both to feel confident on the big day.

I want to create the best birth possible using the full She Births® Full Online Program.

I want to know a bit more about what you teach in the Free Preview and Intro Course.

Buy rebozo, post natal belly belts, prenatal yoga video and visualisations, along with specialty packs for couples preparing for Breech Birth, VBAC and Caesarian Section.

Our brains encode negativity 10 times faster than it does positivity. All the more reason to read and share positive birth experiences that encompass every scenario.

Inspiring talks and enlightening conversations as Nadine sits down with some of the most incredible childbirth and parenting professionals out there.

An archive of quality books, film and websites on childbirth and early parenting we recommend to our clients.

"Giving birth is like running a marathon in your body, while walking a labyrinth in your mind."
Nadine Richardson
Nadine Richardson
Founder of She Births®