The She Births® Online Program provides you and your partner with the critical knowledge and skills to create a beautiful birth experience, no matter what unfolds.
Just like our world famous Weekend Course our Online Program covers everything you need to know about the birth process and how you and your partner can work together as a team – using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more. Our toolkit of skills are proven to reduce pain and help you achieve a safer, faster delivery.
We discuss nutrition and other ways to prepare your body inside and out for an optimal birth as well as allow you to discover the innate philosophy and wisdom required so that you can enjoy your pregnancy and the journey into parenthood.
She Births® is the first and only childbirth education program in the world that is scientifically verified to lower epidural rates (65%), caesarean section rates (44%) as well as resuscitation of babies (53%) and even shorten labour by 32 minutes. Find out more about this ground-breaking study here, which was published in the British Medical Journal.
We made this video to explain how our Online Program works:
Price Only $397 Valued at $700>
With the imminent arrival of my second daughter; I was full of fear and anxiety from my experience of the birth of my first child. My first birth experience did not go as ‘planned’. I remember going into that birth feeling so mentally strong however in my distant thoughts I couldn’t help feeling like I’d let myself down. I struggled to feel mentally prepared and thought if I failed last time feeling so strong how am I ever going to do it again in this state of fear.
My midwife mentioned there was a she births online course. (Perfect as we now had a busy 2yr old to juggle). My husband and I completed the course and I can honestly contribute my sense of pride and accomplishment to She Births®.
I am so grateful I had the opportunity to birth my second daughter, under the guidance of she births. It gave me a sense of closure from my first birth, and allowed me the birth experience I longed for. I felt so in control and capable the whole time, and am now at peace, a proud mother of two beautiful daughters.
'We wanted to be empowered to have the birth we wanted - informed.
We had a beautiful birth that felt supported from the get go! We had a great tool kit thanks to She Births®.
My husband felt very informed about what was going to happen.
We have entered parenthood feeling prepared for the crazy wonderdful journey that is raising children'
'Before She Births® I was very anxious about the birth process.
The course provided information and advice that made me feel informed and empowered.
I was actually looking forward to labour by the end of the course because She Births® gave me and my partner confidence in my body’s ability to perform the miracle of birth.
Ultimately our birth was the most joyous experience of our lives. It was fast, pain free and brought us together as a family.
She Births® was instrumental in achieving the birth we hoped for because it gave us the philosophy and practical strategies to achieve the perfect birth experience.'
But, labour was not something I was particularly looking forward to. She Births®. It transformed my whole perspective. My husband and I watched short videos and grew more confident together. Nadine’s soothing voice combined with the education and understanding of what would happen to my body, and how to cope was amazing. Understanding our body’s powerful role in labour, and how to actively birth, the breathing techniques and, also, visualisations, truly helped.
I have been telling anyone who will listen that She Births® is a brilliant birthing resource for a positive birth: single friends, married friends, potential grandparents! I feel so privileged to have been so prepared for my first.
Thank you again, Nadine, and your team, for providing me with the tools I needed to have a successful birth. I think back fondly to my daughter’s birth. I am incredibly proud of what I have achieved. I am also in awe of my husband for labouring with me and am so grateful for this bonding experience.
Tools we had learned helped my husband and I to keep things moving whilst staying calm. The anaesthetist and nurses commented they had never seen someone so calm and serene going in for an emergency caesarean, and several midwives later visited me on the ward saying they had heard about what a great fight we had put up for our VBAC, how knowledgeable we were, and how proud they were!
SO thankful for everything.
What I would give to have Nadine or a She Births® midwife in the room for my birth, when my exhausted husband and a midwife I hadn’t met before could no longer be the tower of strength I perhaps needed.
My main feedback is that I’d love for more doctors/midwives to do this course. Oh and maybe if someone could have mentioned that pushing feels like you need to do the world’s most painful poo! Seriously!"
Our online birthing classses have all the wisdom and experience Nadine has gathered and shared over 20 years. You will be able to undergo the same transformative process, but it can be done in your own time, at home.
For some, it is actually more effective. They can review content as many times as they need, there are also forums with Nadine each week that will allow you to ask any questions that may arise during your pregnancy.
We recommend beginning your program between 22-36 weeks gestation.
Most of our families only complete our program and get amazing results. Although, we do recommend taking a tour of your hospital before the big day.
Course content will be available to you for 12 months. Not only can you prepare for the birth of your baby, but you’ll be able to review our breastfeeding and parenting content in those early days after birth.