I hope you are all enjoying the lovely long weekend with family and friends.

A few reminders this week in case you missed these and would like to get involved…

 

SOUL MAMA CIRCLE – Bondi Beach

Our next Soul Mama Circle, facilitated by Nadine Richardson, is in Bondi Beach on Thursday, 12 April, 1-3pm. Note: Due to a few requests we’ve pushed it back by a week (originally scheduled for Thursday, 5 April).

We will be creating two circles – one group for babies under 3 months and another for babies over 3 months old.

This is an opportunity to connect with other new mums on a deeper level. At Soul Mama Circles, we don’t just talk about poo and sleep, even though that’s really important. We talk about how our identity is changing as a woman, how we can take better care of ourselves and even how we can have a better relationship with our partners.

Feel free to spread the word amongst your friends, even if they have not attended She Births® or been to yoga at The Dharma Shala.

Find out more, and book your ticket here.


FREE SHE BIRTHS® COURSE FOR HCF MEMBERS

If you’re a HCF Member, you could be eligible for a FREE She Births® Weekend Course in Sydney.

Next available courses in Sydney are 7 – 8 April 2018. This is an awesome opportunity so make sure to let your friends know!

To find out more click here.


SHE BIRTHS® BIRTH SURVEY

Have you have completed a She Births® Course and given birth within the last couple of years? If so, we would love to hear from you! Please take a moment to complete our survey.

Click here to complete the survey.

 
WIN 3 OF OUR FAVOURITE BOOKS!

We are giving away a bundle of 3 inspiring books: Open Wide by Melissa Ambrosini, Earth is Hiring by She Births® mum Peta Kelly, AND Becoming Us by Elly Taylor.

You could win in just 3 simple steps:

  1. Head over to our facebook or instagram page @shebirths
  2. ‘Like’ our page and tag 2 of your soul sisters in our post about this book giveaway
  3. Then enter your details here for your chance to win!

Entries close Friday 6 April and we will announce the winner next Sunday.

Love and gratitude,
Nadine xxx

 

Photo: Kath McLean, Bright Photography