Erika Lamour

Infant Sleep Specialist, The Sleep Dept.

‘I am generally an anxious person, so even though I was so excited to have fallen pregnant, the thought of labour scared the hell out of me.
I found the She Births® online course and knew it was the right course for my partner and I. In labour, I was as calm as could be. I found the whole experience empowering, and I have She Births® to thank for that. Even when I was in the incredibly painful transition phase (which I knew all about thanks to the course), I was able to recognise it and use the breathing techniques to help me through it. Thank you, Nadine and the whole team at She Births®.’