Create Your Beautiful Birth with the World’s Only Scientifically Verified Antenatal Classes

She Births® Antenatal Classes have helped thousands of families around the world since 2008

Discover the worlds' only scientifically verified antenatal classes that allow you to create the most natural birth possible.

Your journey to your beautiful birth starts here with our FREE Pregnancy Guide​

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Pregnancy workshops with She Births® founder, Nadine Richardson & Certified Educators

Two day weekend classes providing you and your partner with a toolkit of skills to support you through pregnancy, labour and your journey into parenthood.

Midwives
The She Births® Weekend Course counts as a CPD Endorsed Activity, recognised by the ACM for 14 CPD hours

CPD Endorsed activity. Australian College of Midwives.

Birth preparation made easy with our online childbirth classes

Learn hypnosis & active birthing techniques plus exclusive access to our community of families & experts. Video based interactions by founder, Nadine Richardson. Includes Nadine's Prenatal Yoga Class.

Midwives
The She Births® Full Online Course counts as a CPD Endorsed Activity, recognised by the ACM for 13.5 CPD hours

CPD Endorsed activity. Australian College of Midwives.
Nadine Richardson, CEO of The Birthing Institute and founder of the world’s only scientifically verified antenatal education program, She Births®.

Two days of practical face to face antenatal classes with
She Births® Founder Nadine Richardson 18 - 19 December - Vaucluse

Welcome to the world's only Scientifically Proven Program

Where Science and nature come together to create a beautiful birth

Reduce pain with our toolkit of skills

Our comprehensive childbirth education provides you and your partner with the biggest toolkit of skills to support you through pregnancy, labour and parenthood. By using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more, you can reduce pain and achieve a more natural and safer birth.

Randomised Controlled Trial Results

She Births® is the only scientifically verified childbirth education program in the world. When compared to standard hospital classes in randomised controlled trials (176 couples) we are proven to lower epidural rates (65%), caesarean section rates (44%) as well as resuscitation of babies (53%) and even shorten labour by 32 minutes. Find out more in this ground-breaking study, published in the British Medical Journal.

Play Video

She Births® vs Hospital Antenatal Statistics published: British Medical Journal, July 2016

65%

Less Epidurals

44%

Less C-Section

50%

Less Augmentation

53%

Less Baby

Resuscitation

What makes us different to other courses

A She Births® Weekend Birth Class

Holistic & evidence-based antenatal classes allow you to understand and enjoy your pregnancy and birth

Foundations and skills for breastfeeding, conscious parenting and your relationship

Strategies and tools to overcome fear plus over 6 visualisations to stay sane

She Births® App - Your Birth Companion

Latest Technology

App allows you access to all you need 24/7.

Videos, cheat sheets, downloadable visual birth plans and more

20+ positive birth story videos to watch on the go

Choose a doula on our private recommended list

baby breastfeeding

expert Support

Expert support and guidance from our Educators, doulas & midwives in bi-weekly online forums

Connect with our specialised physiotherapists, chiropractors, midwives and doctors

Access to Nadine Richardson's internationally renowned prenatal yoga class

she births® birth community

nourishing Community

We create a non-judgemental space for sharing and supporting one another

Soul Mama Circles are a unique and special Mothers Group

Our Private Facebook community allows you to connect with an amazing the tribe of families

closeup bondi She Births ® Soul Mama Circle

Join Your Soul Mama Circle

Join a mother’s group with meaning.


Get the support, wisdom and community you need.


Book your postpartum care now: Bondi, Inner West, Northern Beaches & Online

30th NOV

Which She Births® Course is right for me?

Take our simple quiz and discover the easiest way you & your partner can prepare today.

Helping your family through these changing times

FREE Pregnancy Support Guide

We have selected a few of our favourite classes and resources from the She Births® Classes especially for you and your team to enjoy.

Feel Calm

Videos and Visualisations that will allow you to drop in and relax, trust your body and enjoy pregnancy.

Get Connected

Downloads and videos that will help you understand our program and even explain it to the most reluctant partner 😉

Be Inspired

Births stories from families around the world that will not only teach but inspire you to believe in a beautiful birth for your family.

Prenatal yoga class and Q & A.

Catch up on our prenatal yoga with Nadine Richardson on our IGTV.

She Births® Podcast

Regular New Episodes!

Latest Australian Birth Story

Real stories from She Births® Parents

Which Course is right for me?

Take our simple quiz and discover the easiest way you & your partner can prepare today.

Live pregnancy workshops
with our founder & educators

Complete your antenatal class live with an awesome group of families

Join other couples over a 2-day weekend workshop with founder, Nadine Richardson or one of our Certified Educators

Online Resources & App with learning videos

The She Births® Guidebook, birth story videos, cheat sheets and more

Access to our Private Community online

To continue weekly Q+A, mothers group forums and special online goodie bags with discounts to all our affiliates

Streamed live in the comfort of your own home only if or when a lockdown occur

Providing you with the same best in class education, educator and community

Our Weekend Courses are live interactive workshops Face to Face or via Zoom (if/when a lockdown occurs). We are offering even more forums, education and community support as well. Please read our full PDF here.

Face to Face Weekend Courses are currently being run across all locations with strict social distancing measures.

CPD Endorsed Activity

For Midwives, attendance of the Weekend Course recognised by the ACM (Australian College of Midwives) for 14 CPD hours.

Birth Preparation made easy
with our online childbirth classes

Video-based interactions from founder, Nadine Richardson

Let Nadine take you on your journey to enjoy your pregnancy and create a beautiful birth

PLUS : Prenatal Yoga Class with our founder and Yoga Teacher Nadine Richardson

Learn the anatomy, physiology & hormonal orchestration of birth

Get support from experts and enjoy the journey together with She Births®

Breathing techniques, massage and acupressure

Learn how to provide amazing pain relief

An in-depth look at the strategies for each stage of labour

Learn about breastfeeding, baby led attachment, baby language, and more

Downloadable Resources

Birth plans and Guidebook plus Bonus resources for family centred c-section and more

Access to our private Community online

To continue weekly Q+A, mothers group forums and special online goodie bags with discounts to all our affiliates

Complete your Online Antenatal Class in the comfort of your own home or on the go, on any device

Download the She Births® to use on any device

CPD Endorsed Activity

For Midwives, attendance of the She Births® Full Online Course is recognised by the ACM (Australian College of Midwives) for 13.5 CPD hours.

She Births® welcomes all families
Solo mums, same sex couples, elective caesarean and elective epidural mums to our birthing classes. With the right preparation, everyone can create a beautiful birth, no matter what unfolds.

Testimonials from families around the world

98% of She Births® couples say - our program allowed them to create a beautiful birth, no matter what unfolded
95% of couples say - She Births® allowed them to connect more deeply with each other and communicate more effectively with their caregiver
97% of mums say - prenatal yoga was critical to helping them prepare for birth
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Need help convincing your partner?

Randomised Controlled Trial

A simple PDF download that takes you through the British Medical & Midwifery Journals.

Just For Dads

Explain the benefits of birth classes to a reluctant partner. Download this PDF.

Curriculum Breakdown

The most comprehensive course in the world. Download our curriculum outline here.

She Births® Doula Service

Our doula coordinator will understand your needs and match you with the best doula for your family

“Our mission is to restore the sanctity of birth, build stronger families & hand the power of birth back to every woman.”
Nadine Richardson
Nadine Richardson
Founder of She Births®
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