Discover the world’s only scientifically verified childbirth education program, She Births®, proven to improve birth outcomes for you and your baby.
Combining evidence-based and holistic techniques, She Births® equips you and your partner with the knowledge and skills to support you during pregnancy, birth and right through to early parenting.
With the right preparation it is possible for you to create a beautiful birth experience, no matter what unfolds.
The unique three pillars of She Births®: Knowledge, Inner Strength, and Outer Support will empower you to have a better birth. You will learn everything you need to know about the birth process and how to support your body, and mind, so that you feel fearless (and even excited!) about the pending arrival of your baby.
You will learn about active birthing, yoga, massage, nutrition, acupressure, breathing, relaxation, effective partner support, and so much more.
She Births® prepares you for labour but also for easier breastfeeding and settling, as well as conscious parenting principles that you will be able to carry forward into the rest of your family lives together.
She Births® is highly inclusive of even the most reluctant birth partners. And certainly no experience in yoga or meditation is required to take part or implement the methods.