Scientifically Verified Childbirth Education
She Births® is a unique and comprehensive childbirth education program that provides you and your partner with a toolkit of skills to support you through pregnancy, labour and the journey into parenthood.
Our pregnancy classes cover everything you need to know about the birth process and how you and your partner can work together as a team by using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more, to reduce pain and achieve a safer and faster delivery. We also discuss nutrition and ways to prepare your body inside and out for an optimal birth.
She Births® is the first and only childbirth education program in the world that is scientifically verified to lower epidural rates (65%), caesarean section rates (44%) as well as resuscitation of babies (53%) and even shorten labour by 32 minutes. Find out more about this ground-breaking study here, which was published in the British Medical Journal.
WELCOME!
When you enrol in a She Births® course, be it face-to-face or online, you are guaranteed to receive the same quality program. What started as a sharing session over a ‘cup of tea’ in Nadine’s lounge room has now become a movement of like minded families around the world.
Our 4-week Online Program follows the same structure as our face-to-face Weekend Course and the Weekend Courses also give access to all the online resources you need to continue learning and practising for the big day.
ATTEND A BIRTH CLASS
Our face-to-face pregnancy classes are completed as a group in a 2-day intensive Weekend Course, or in a private setting. All courses are run by our highly experienced She Births® Educators including founder, Nadine Richardson. They are fun, engaging and designed to give the power of birth back to you.
They are available in a number of idyllic locations around Australia – making for the perfect Baby Moon. Join us in Vaucluse or Manly in Sydney, Byron Bay, Geelong, Orange or Newcastle.
Courses are $697 per couple with our Educators and $997 with Nadine Richardson. This includes all our Online Resources & App, She Births® printed Guidebooks, numerous discounts with 12+ affiliates, lifetime support and access to our private community, special goodie bags and more.
To get started, find a course that suits you.
ONLINE PROGRAMS
Our Online Program is a video-based interaction with founder, Nadine Richardson. It follows the same structure and content as the scientifically verified Weekend Course studied by Western Sydney University. The program can be completed in the comfort of your own home on any device. You can watch it on your way to work via our free App or at home on your desktop or TV.
Discover our in-depth, unique methodology in bite sized videos to inspire, educate and support you both with a toolkit of skills proven to create better birth experiences.
Our free app even works as the perfect ‘labour companion’ on the big day so you don’t need to worry if you forget something. Jump into the full She Births® program for $397 or try our short course for just $39 and upgrade at any time. There are free resources you can access today by downloading the app.
PROVEN CURRICULUM
Our core modules of holistic & evidence-based classes allow you to understand and enjoy your pregnancy and birth, while also preparing you for the parenting journey ahead. We give strategies and tools to overcome fear alongside practical techniques for your partner to be a genuine support on the big day. PLUS Enjoy our visualisations, birth story interviews, birth videos, manuals & numerous ways to work with all types of births.
TECHNOLOGY
Our world first App allows you access to all you need 24/7. Refresh on all practical strategies via videos, cheat sheets, visual birth plans and more. The App even becomes a ‘labour companion’ on the big day. Our technology provides the easiest way to watch one of our 20+ positive birth story videos on the way to work or find a doula on our private recommended list. We make learning more accessible for you and your partner.
ABOVE & BEYOND
Unique to She Births® we provide support through bonus forums with experts including physiotherapists, chiropractors, midwives and doctors, videos to help with breastfeeding, conscious parenting and more. Access to Nadine Richardson’s internationally renowned prenatal yoga class means you have everything covered across the perinatal period.
SUPPORT & COMMUNITY
Over the last decade we have watched She Births® families form deep and long-lasting connections through our post-birth support groups (Soul Mama Circles), our Private Facebook community and ongoing She Births® Shows. Our community offers a non-judgemental space for sharing and supporting one another. You are welcome to ask Nadine questions weekly in our private community or email her directly if you attend her Weekend Course.
Zoe & Benji Marshall - TV Host & NRL Player
‘We would recommend She Births® to everyone. Everyone. From our hearts, this is the most important thing to do before you have a baby. Especially for the husbands. Seriously, you have to do it. You learn how to be a supportive birthing partner and feel like you’re a part of the birth, where you’re actually contributing.’
Gary Gorrow – Meditation Teacher
‘In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic. Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.’
Peta Kelly - Author, Social Entrepreneur
‘She Births® was just what we were looking for in birth education – the perfect blend of nature and science. My husband felt so comfortable, confident and excited after. Nadine is real, no BS and gave us practical tools (good for the blokes) and reaffirmation that I was born to birth beautifully.’
Natalie Bassingthwaighte - Recording Artist, Actress
‘After our She Births® Private Course I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead. The techniques Nadine taught us to deal with labour helped me to see that. It truly was an incredible experience.’
A QUICK GUIDE TO SHE BIRTHS® RESEARCH
Want to understand the facts, but find trawling through pages of data exhausting? This PDF DOWNLOAD takes you through the BMJ & Midwifery Journal papers step-by-step, so you can see what puts our method in a league of it’s own.
THE SHE BIRTHS® CURRICULUM: WHAT YOU GET
We know our program is the most comprehensive in the world. But we don’t expect you to take our word for it.
DOWNLOAD our comprehensive curriculum outline and compare for yourself.
EXPLAINING SHE BIRTHS® TO YOUR PARTNER
Trying to explain the benefits of good childbirth education to a reluctant partner isn’t always easy, but that doesn’t mean your partner should be on the sidelines.
DOWNLOAD this PDF if they need some extra love before getting on board.
BOOK A FACE-TO-FACE course
Australian Weekend Courses are held in Vaucluse & Manly – Sydney, Byron Bay, Newcastle, Geelong & Orange.
buy the full online program
Experience the full unique, comprehensive, evidence-based Online Program for only $397.