World's First Clinically Proven Course to Improve Outcomes for Mother and Baby

Trusted by more than 15,000 parents worldwide since 2008. Backed by published randomised trial.

Pioneering research that redefined birth education

65% Reduction in Epidural

44% Reduction in C‑Section

50% Reduction in Augmentation

53% Reduction in Resuscitation

Published in BMJ Open in July 2016, the She Births® randomised controlled trial showed our program improves outcomes for mothers and babies.
A decade on, it continues to shape how families, care providers and health systems navigate birth.

For the moments you can’t predict.

No one can tell you how your birth will unfold. But you can know you’re ready for whatever it brings.

Most birth preparation tells you what to expect. She Births® shows you how to navigate the unexpected, with the knowledge, tools and support to stay calm, make confident choices and feel held, whatever happens.

Whether you read the book, take the online course or join an in-person Masterclass, we’ll guide you and your partner through the full arc of pregnancy, birth and matrescence.

You don’t have to do this alone.

Nadine Richardson xxx

Founder & AUTHOR

She Births Book

The science and tools at your own pace. 

Recommended by midwives, obstetricians, doulas, therapists and thousands of parents.

Free resources for you to enjoy

FREE HOLISTIC PREGNANCY GUIDE

Pregnancy Support for your Body + Soul

FREE VISUALISATION

Feel Calm + Connected

exclusive book downloads

Guide to induction, perineal massage, prenatal testing, birth plans

Testimonials from families around the world

Kind Words

What makes us the best

Holistic, evidence-based antenatal classes

Four in depth modules that allow you to understand the key to reducing pain and intervention plus enjoy your pregnancy & birth. Presented by Internationally recocognised She Births® Founder, Birth Expert, Doula and Yoga Teacher, Nadine Richardson.

Visualisations & Strategies

Strategies for every stage of labour with our proven tools and techniques to overcome pain. More than 6 Hypnosis Visualisations to help you stay calm, let go of fear & mentally prepare for giving birth.

Videos & Cheatsheets

Print-ready PDF resources; Visual Birth Preferences sheet, Breastfeeding Resources, Acupressure Guides & Active Birthing Guides and so much more. Plus videos to help with breastfeeding, conscious parenting & even your relationship.

20+ Beautiful Birth Stories

Positive birth story videos to watch on the go. In depth interviews with families that will leave you feeling confident and empowered for birth. (Not all natural, not all perfect.) Perfect to inspire you & your partner to create a beautiful birth, no matter what unfolds.

Expert Support

Expert support and guidance from our Educators, Doulas & Midwives in online forums with Nadine Richardson. Connect with our specialised physiotherapists, chiropractors, acupuncturists, midwives and doctors.

Prenatal Yoga

Access to all of Nadine Richardson's internationally renowned pregnancy yoga classes. Create a more natural, gentle and joyful birth experience.

Choose a Recommended Doula

Our Doula Coordinator will understand your needs and match you with the best doula for your family. Choose a doula on our private recommended list.

Nourishing Community

Our Private Facebook community allows you to connect with an amazing the tribe of families. We create a non-judgemental space for sharing & supporting one another. Our Soul Mama Circles are a unique & special Mothers Group.

Dream bigger about birth

CPD Endorsed activity. Australian College of Midwives.

The She Births® Weekend Course and Online Course is endorsed by the Australian College of Midwives

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98% of She Births® couples say – our program allowed them to create a beautiful birth, no matter what unfolded

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95% of couples say – She Births® allowed them to connect more deeply with each other and communicate more effectively with their caregiver

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97% of mums say – pregnancy yoga was critical to helping them prepare for birth

Do you want to feel Calm and Connected to yourself and your baby? Phone Player

Do you want to feel Calm and Connected to yourself and your baby?

Let go of the guilt, worries, doubts and fears with this simple meditation.

Discover ways to connect with your baby and your inner guidance with Nadine Richardson, Founder of She Births®.

You’ll also get our unique pregnancy guidance delivered to your inbox each week.
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