Welcome to the World’s First Scientifically Verified Birth Course

She Births® Antenatal Classes have helped more than 12,000 parents around the world since 2008

Create the most beautiful & natural birth, no matter what unfolds

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I created She Births® to help families have beautiful births.

Over 20 years I have learnt that how we give birth really matters.

Birth can either heal, empower & positively transform us.

Or, it can traumatise, damage & leave us feeling isolated.

This is your invitation to create the birth you really want!

Nadine Richardson xxx

Founder of She Births®

Free She Births® Resources


Pregnancy support to nourish your body, mind and soul


Feel calm + connected to yourself, body and baby


Your 7-Day introduction to pregnancy yoga

Groundbreaking study that changed the way childbirth education happened around the world

65% Reduction in Epidural

44% Reduction in C‑Section

50% Reduction in Augmentation

53% Reduction in Resuscitation

Published in the British Medical Journal in July 2016, She Births® became the leaders of industry innovation. The randomised controlled trial results of our unique intervention & open minded philosophy has continued to be researched by leading universities.
As pioneers of grassroots change we continue to improve the way families, providers and systems experience birth.

What makes us different to other courses

Holistic, evidence-based antenatal classes

Four in depth modules that allow you to understand the key to reducing pain and intervention plus enjoy your pregnancy & birth. Presented by Internationally recocognised She Births® Founder, Birth Expert, Doula and Yoga Teacher, Nadine Richardson.

Visualisations & Strategies

Strategies for every stage of labour with our proven tools and techniques to overcome pain. More than 6 Hypnosis Visualisations to help you stay calm, let go of fear & mentally prepare for giving birth.

Videos & Cheatsheets

Print-ready PDF resources; Visual Birth Preferences sheet, Breastfeeding Resources, Acupressure Guides & Active Birthing Guides and so much more. Plus videos to help with breastfeeding, conscious parenting & even your relationship.

20+ Beautiful Birth Stories

Positive birth story videos to watch on the go. In depth interviews with families that will leave you feeling confident and empowered for birth. (Not all natural, not all perfect.) Perfect to inspire you & your partner to create a beautiful birth, no matter what unfolds.

Expert Support

Expert support and guidance from our Educators, Doulas & Midwives in online forums with Nadine Richardson. Connect with our specialised physiotherapists, chiropractors, acupuncturists, midwives and doctors.

Prenatal Yoga

Access to all of Nadine Richardson's internationally renowned pregnancy yoga classes. Create a more natural, gentle and joyful birth experience.

Choose a Recommended Doula

Our Doula Coordinator will understand your needs and match you with the best doula for your family. Choose a doula on our private recommended list.

Nourishing Community

Our Private Facebook community allows you to connect with an amazing the tribe of families. We create a non-judgemental space for sharing & supporting one another. Our Soul Mama Circles are a unique & special Mothers Group.

CPD Endorsed activity. Australian College of Midwives.

The She Births® Weekend Course and Online Course is endorsed by the Australian College of Midwives

Nadine Richardson

Nadine's book is coming soon. Be the first to know.

Your Guide to Overcoming the Fear, Pain and Trauma of Childbirth - Science, stories, wisdom and healing.
Register below & grab discounts, be part of my exclusive inner circle workshops for mums and birth workers, discover concepts that will change the way we give birth and how we support women...and of course, help me decide on a title 😉

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Testimonials from families around the world

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98% of She Births® couples say – our program allowed them to create a beautiful birth, no matter what unfolded


95% of couples say – She Births® allowed them to connect more deeply with each other and communicate more effectively with their caregiver


97% of mums say – pregnancy yoga was critical to helping them prepare for birth

Need some extra guidance? Book in for a 15 min call