Empowerment through education
She Births® is designed to give the power of childbirth back to the woman and her partner in the most natural way possible. Our course prepares you with knowledge and resources from the moment you register, right through to your baby’s arrival and the months thereafter.
Based on Three Pillars; Knowledge, Inner Strength and Outer Support you will be able to create a better birth experience for your family. The unique three pillars of She Births® empower you with active birthing, hypnosis, yoga, acupressure, massage, visualisation, nutrition, pain management and more, so that as a team you can engage with labour in the most gentle, natural and joyous way.
It is through combining techniques alongside adopting an open mind that birth unfolds more easily. In every couple’s perinatal journey however there will be a moment of challenge, for which She Births® ensures you are prepared and ready to make holistic and evidence based decisions with your caregivers.
The name She Births® often brings up questions for people; wondering if the course is only for pregnant women. We welcome all families at She Births; solo mums, same sex couples, elective c-section and elective epidural mums. She is about the masculine and feminine principles at play during birth as well as our bespoke approach, rather than prescriptively dictating how birth should be or feel like.
Apart from the obvious fact that only she can give birth it is also She, as a feminine strength that is awoken during this awesome rite of passage into motherhood, via a process of surrendering.
Just like there is a balance of Yin and Yang however, there is the also a He within the She, a journey that is taken together. All families can awaken to aspects of strength and surrender, support and presence, both the masculine and feminine principles within each of us. Through birth we have an opportunity to deepen into our knowledge of Self and strengthen the foundation for our family going forward.
Knowledge is power. It is She that can take responsibility for her health, her birth and her child with the right education. Watch our video below to learn more.
I’m so grateful to Nadine’s open-hearted approach and to the She Births® process which allowed me to gain a much broader view of what were, ultimately, the most enriching experiences of our lives.
After She Births® I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead.
She Births® reminds us guys that they need not be afraid… I’m not exaggerating when I say that within the space of these two-days, your perspective of giving birth (and possibly your life) will change forever and for the better. Mine did.
In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic.
Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.
98%
Of Couples Described their Birth as Beautiful
96%
Partners Enjoyed the SheBirths Course
100%
Participants Agree SheBirths is Great Value for Money
97%
Agree Prenatal Yoga was Critical to a Better Birth
95%
Experienced Improved Communication with Care Givers
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She births® is part of The Birthing Institute and is a global leader in providing the highest quality evidence based childbirth education, training and research.