She Births® Holistic Pregnancy Guide
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Congratulations On Your Pregnancy

At She Births® we believe that this time is sacred and that pregnancy, even as crappy as it feels sometimes (or lots of times in the beginning especially) …is a gift…

Inside our Free Pregnancy Guide you can enjoy all the recipes that will reduce nausea, ease constipation (very common – thanks hormones) right through to making energy bliss balls for labour.

You will also have access to affirmations and visualisations to prepare you.

We know that you are a busy mumma, juggling lots so we want to help you get the knowledge you need in the right way – bite-size so you can know where to go and how you want to go through birth and even what questions to ask

Join Nadine, the original birth education course master, creator of the worlds only  Scientifically Verified course for a hand-holding, power learning and of course self-caring pregnancy

You deserve it xx

Sign Up Now & Receive 10% OFF The Full Online Course

10% OFF Discount Code for the Full Online Course
Prenatal Yoga
Birth Stories

Recipes, prenatal yoga, visualisations, birthing affirmations and much more to help you have a calm, connected and inspired pregnancy experience across all three trimesters. 

You will also get to know us and our unique She Births® philosophy, understand why birth matters and how we can support you throughout your motherhood journey should you wish for that. 

We really hope you enjoy your pregnancy journey with us. Thank you again for signing up.  

Founder and Creator of She Births® EST 2008

Welcome to the world's only Scientifically Proven Program

Where Science and nature come together to create a beautiful birth

Reduce pain with our toolkit of skills

Our comprehensive childbirth education provides you and your partner with the biggest toolkit of skills to support you through pregnancy, labour and parenthood. By using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more, you can reduce pain and achieve a more natural and safer birth.

Randomised Controlled Trial Results

She Births® is the only scientifically verified childbirth education program in the world. When compared to standard hospital classes in randomised controlled trials (176 couples) we are proven to lower epidural rates (65%), caesarean section rates (44%) as well as resuscitation of babies (53%) and even shorten labour by 32 minutes. Find out more in this ground-breaking study, published in the British Medical Journal.

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Pregnancy workshops with She Births® founder, Nadine Richardson & Certified Educators

Two day weekend classes providing you and your partner with a toolkit of skills to support you through pregnancy, labour and your journey into parenthood.

The She Births® Weekend Course counts as a CPD Endorsed Activity, recognised by the ACM for 14 CPD hours

CPD Endorsed activity. Australian College of Midwives.

Birth preparation made easy with our online childbirth classes

Learn hypnosis & active birthing techniques plus exclusive access to our community of families & experts. Video based interactions by founder, Nadine Richardson. Includes Nadine's Prenatal Yoga Class.

The She Births® Full Online Course counts as a CPD Endorsed Activity, recognised by the ACM for 13.5 CPD hours

CPD Endorsed activity. Australian College of Midwives.

Scientifically verified program

In 2015, the She Births® antenatal education program was scrutinised in large randomised controlled trials within two mixed demographic hospitals in Sydney, Australia. The study was conducted by Western Sydney University and the National Institute of Complementary Medicine.

The She Births® program was chosen for this study because it incorporates more complementary medicine modalities than other childbirth courses and our own private normal birth rates are so high (83%).

This groundbreaking research highlights dramatic improvements for the Study group, who received the She Births® program, in comparison to the Control group who received the standard hospital birth preparation course.

Results were published in British Medical Journal and Midwifery Journal in 2016.

65% reduction in epidural rates
44% reduction in caesarean sections
50% reduction in medical augmentation using artificial means
53% reduction in resuscitation of babies
12% reduction in perenial trauma

Testimonials from families around the world

Due Date Calculator

Use our due date calculator to see when your baby is going to join you

Become a part of our global community with any childbirth class you choose

A She Births® Weekend Birth Class

Proven Curriculum

Holistic & evidence-based antenatal classes allow you to understand and enjoy your pregnancy and birth

Foundations and skills for breastfeeding, conscious parenting and your relationship

Strategies and tools to overcome fear plus over 6 visualisations to stay sane

She Births® App - Your Birth Companion

Latest Technology

App allows you access to all you need 24/7.

Videos, cheat sheets, downloadable visual birth plans and more

20+ positive birth story videos to watch on the go

Choose a doula on our private recommended list

baby breastfeeding

expert Support

Expert support and guidance from our Educators, doulas & midwives in bi-weekly online forums

Connect with our specialised physiotherapists, chiropractors, midwives and doctors

Access to Nadine Richardson's internationally renowned prenatal yoga class

she births® birth community

nourishing Community

We create a non-judgemental space for sharing and supporting one another

Soul Mama Circles are a unique and special Mothers Group

Our Private Facebook community allows you to connect with an amazing the tribe of families

“Our mission is to restore the sanctity of birth, build stronger families & hand the power of birth back to every woman.”
Nadine Richardson
Nadine Richardson
Founder of She Births®
She Births® Holistic Pregnancy Guide


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