“We don’t just talk about poo and sleep, even though that’s really important. We talk about how our identity is changing as a woman, how we can better take care of ourselves and even how we can have a better relationship with our partners.”
Most of our groups continue for years and adapt as babies grow. They become a strong support through the creation of community and have a like minded conscious parenting philosophy. The Eastern Suburbs Soul Mama Circles are facilitated at The Dharma Shala Yoga School in Bondi with Nadine Richardson and then the circles rotate around houses or local parks weekly.
Some of our other Educators, including Radha in Manly and Nadine O’Mara in Mona Vale also facilitate circles. For our other mums around Australia we currently have online Facebook circles that you can be a part of so just let us know when you are ready to join.
The Newcastle circles begin Thursday 8th November and will be held weekly. Become a part of the facebook group here or email Nichola for more details.
Our Mona Vale circles will be fortnightly at Yoga & Health Collective starting Thursday 1st November then 15th and 29th November at 2:30pm. You can email Nadine here to register.
For Soul Mama circles with Radha, please feel free to email her here as dates for December 2018 are TBA.
“The Soul Mama Circle has been one of the most profound and supportive experiences. All mothers should have this precious support.”