Each gathering is a time where you can feel safe and supported in each others confidentiality and listening.
Soul Mama Circles have been facilitated by Nadine Richardson for over 8 years at the Dharma Shala Yoga School. They are the coming together of mums and bubs on a weekly basis. Each gathering is a time where you can feel safe and supported in each others confidentiality and listening. A place for connection and growth where a woman can share about her child but also about her personal journey too. Topics are set and discussed each week including sleep, self care, relationship changes and more.
“We don’t just talk about poo and sleep, even though that’s really important. We talk about how our identity is changing as a woman, how we can better take care of ourselves and even how we can have a better relationship with our partners.”
Most groups created in this way continue for years and adapt as babies grow. They become a strong support through the creation of community and have a like minded conscious parenting philosophy. The first Soul Mama Circle is facilitated at The Dharma Shala Yoga School, Bondi Beach with Nadine Richardson and then the circles rotate around houses or parks weekly.
“The Soul Mama Circle has been one of the most profound and supportive experiences. All mothers should have this precious support.”
Click here to become a part of our next Soul Mama Circle – Thursday 1st June from 12-1.30pm
“It is 4 years on and we are still going strong. We all feel so grateful for the creation of our Circle. We love it and so do the children.”
A single payment is made for one mum and bub to attend the initial facilitation with Nadine Richardson and be a part of our continuing and unique Soul Mama Circles. We often create two Soul Mama Circles from our initial meeting depending on numbers. They may meet on Mondays, Wednesday or Fridays.
You are welcome to attend one group or be a part of both weekly circles. Circles also tend to merge into gatherings with partners too on the weekends and circles can change into evenings as mums return to work and babies get older.
“When a group of women are given permission to connect with each other, they find a strength inside themselves. A Soul Mama Circle is about traversing this challenging post natal period together; sharing wisdom, love and support.”
Nadine Richardson, Founder & Creator of She Births® – Soul Mama Circles
Click here to become a part of our next Soul Mama Circle – Thursday 1st June at 12-1.30pm
I’m so grateful to Nadine’s open-hearted approach and to the She Births® process which allowed me to gain a much broader view of what were, ultimately, the most enriching experiences of our lives.
After She Births® I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead.
She Births® reminds us guys that they need not be afraid… I’m not exaggerating when I say that within the space of these two-days, your perspective of giving birth (and possibly your life) will change forever and for the better. Mine did.
In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic.
Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.
98%
Of Couples Described their Birth as Beautiful
96%
Partners Enjoyed the SheBirths Course
100%
Participants Agree SheBirths is Great Value for Money
97%
Agree Prenatal Yoga was Critical to a Better Birth
95%
Experienced Improved Communication with Care Givers
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