As women become mothers they experience intense physical, emotional and spiritual changes. The typical mums & bubs playgroups just don’t cut it. Many walk away feeling unseen and alone in the greatest transformation of their lives.
For this reason, over a decade ago, Nadine Richardson created the Soul Mama Circles; a mothers group with meaning. These circles are facilitated by our post natal experts and evolve into magical communities of like minded families supporting one another for years to come. Our first Soul Mama Circle is still catching up after 12 years.
A Soul Mama Circle with She Births® is a 10 week facilitated program, that continues forever. We hold weekly meetings plus online private community discussions and support. These expert sessions offer guidance and ideally the program is started roughly between 6 weeks and 6 months postpartum.
Our first 10 weeks are called the ‘Matrescence Embodiment Program‘. Each week there is a focus on key areas of motherhood, parenting and development. There is ample time to process your birth, talk about your baby and share deeply about the things that really matter.
A Soul Mama Circle will continue to be a haven for you to feel seen, supported and know you are rising strong. Together.
When a community of women are given permission to connect with each other in a circle of love, wisdom and support, they find a new strength inside themselves. We all deserve a place to share our joys and challenges, to make the road a little easier and so much more fun. Nadine Richardson
Each program begins with 10 facilitated weeks that run between 90 mins – 2 hrs. One of our final sessions is a mentoring ‘pay it forward’ community session to share wisdom from the Fourth Trimester.
Over the 10 week Soul Mama Circle journey you will enjoy
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