Each gathering is an opportunity to feel safe and supported in each others confidentiality and listening.
Soul Mama Circles have been facilitated by Nadine Richardson for over 8 years at the Dharma Shala Yoga School in Bondi. They are the coming together of mums and bubs on a weekly basis. Each gathering is an opportunity where you can feel safe and supported in each others confidentiality and listening. A place for connection and growth where a woman can share about her child but also about her personal journey too. Topics are set and discussed each week including sleep, self care, relationship changes and more.
Our next Soul Mama Circle in Bondi is on Thursday 12 April 2018 from 1-3pm.
We will be creating two circles this month – one group for babies under 3 months and another for babies over 3 months old.
Feel free to spread the word amongst your friends, even if they have not attended She Births® or been to yoga at The Dharma Shala.
“We don’t just talk about poo and sleep, even though that’s really important. We talk about how our identity is changing as a woman, how we can better take care of ourselves and even how we can have a better relationship with our partners.”
Most of our groups continue for years and adapt as babies grow. They become a strong support through the creation of community and have a like minded conscious parenting philosophy. The Eastern Suburbs Soul Mama Circles are facilitated at The Dharma Shala Yoga School in Bondi with Nadine Richardson and then the circles rotate around houses or local parks weekly.
Some of our other Educators, including Radha in Manly and Nadine O’Mara in Mona Vale also facilitate circles. For our other mums around Australia we currently have online Facebook circles that you can be a part of so just let us know when you are ready to join.
“The Soul Mama Circle has been one of the most profound and supportive experiences. All mothers should have this precious support.”
“It is 4 years on and we are still going strong. We all feel so grateful for the creation of our Circle. We love it and so do the children.”
A single payment is made for one mum and bub to attend the initial facilitation with Nadine Richardson and to be a part of our continuing and unique Soul Mama Circles.
Circles also tend to merge into gatherings with partners too on the weekends, and can change into evenings as mums return to work and babies get older.
“When a group of women are given permission to connect with each other, they find a strength inside themselves. A Soul Mama Circle is about traversing this challenging post natal period together; sharing wisdom, love and support.”
I’m so grateful to Nadine’s open-hearted approach and to the She Births® process which allowed me to gain a much broader view of what were, ultimately, the most enriching experiences of our lives.
After She Births® I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead.
She Births® reminds us guys that they need not be afraid… I’m not exaggerating when I say that within the space of these two-days, your perspective of giving birth (and possibly your life) will change forever and for the better. Mine did.
In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic.
Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.
JOIN OUR NEWSLETTER
Discover why everyone is so excited by our Better Birthing Methods
Get FREE BIRTHING RESOURCES when you join Our Mailing List – We’ll Never Spam You, We Promise!
She Births® is part of The Birthing Institute and is a global leader in providing the highest quality evidence based childbirth education, training and research.
Zoe & Benji Marshall Share Their Birth Story
/in Better Birthing /by She Births®This week we share with you an awesome birth story from Zoe and Benji Marshall – proving that, as Zoe says, ‘You can have a beautiful birth, no matter what is thrown at you!’ Zoe tells us that Syntocin was her worst case scenario but also says, ‘I still had an incredibly beautiful birth!’ I […]
5 Hot Links & Teasers for the Weekend
/in Better Birthing /by She Births®This week we’ve got a whole lot so share so we’re going to do it in links that might pique your interest. WATCH: First up is a birth story from Zoe and Benji Marshall. Strong and empowering, the way these two bonded through the process is beautiful. We’ll be releasing the full video next week – so […]
Recap of our best blogs + New VIC venue
/in Better Birthing /by She Births®Exciting news! We have a brand new location in Victoria run by two wonderful midwives, Britt and Kelly. Just outside Geelong, the Queenscliff venue is set on gorgeous grounds – it is even has a labyrinth! Close to the ferries, with lots of Air BnBs nearby, this beautiful centre is perfect for those that live […]
EXPERT INTERVIEW | Exercise tips for pregnancy + new mums
/in Better Birthing /by She Births®Have you wondered if it is really possible to bounce back after birth – just like they seem to do in celebrity land? Of course, ‘bouncing’ is not the right term – especially when we want to take care of our pelvic floor. This week, the wonderful Kimmy Smith chats to us all about pre […]