Each gathering is an opportunity to feel safe and supported in each others confidentiality and listening.
Soul Mama Circles have been facilitated by Nadine Richardson for over 8 years at the Dharma Shala Yoga School in Bondi. They are the coming together of mums and bubs on a weekly basis. Each gathering is an opportunity where you can feel safe and supported in each others confidentiality and listening. A place for connection and growth where a woman can share about her child but also about her personal journey too. Topics are set and discussed each week including sleep, self care, relationship changes and more.
Our next Soul Mama Circle in Bondi is on Thursday 5 July 2018 from 1-3pm.
We will be creating two circles this month – one group for babies under 3 months and another for babies over 3 months old.
Feel free to spread the word amongst your friends, even if they have not attended She Births® or been to yoga at The Dharma Shala.
“We don’t just talk about poo and sleep, even though that’s really important. We talk about how our identity is changing as a woman, how we can better take care of ourselves and even how we can have a better relationship with our partners.”
Most of our groups continue for years and adapt as babies grow. They become a strong support through the creation of community and have a like minded conscious parenting philosophy. The Eastern Suburbs Soul Mama Circles are facilitated at The Dharma Shala Yoga School in Bondi with Nadine Richardson and then the circles rotate around houses or local parks weekly.
Some of our other Educators, including Radha in Manly and Nadine O’Mara in Mona Vale also facilitate circles. For our other mums around Australia we currently have online Facebook circles that you can be a part of so just let us know when you are ready to join.
“The Soul Mama Circle has been one of the most profound and supportive experiences. All mothers should have this precious support.”
“It is 4 years on and we are still going strong. We all feel so grateful for the creation of our Circle. We love it and so do the children.”
A single payment is made for one mum and bub to attend the initial facilitation with Nadine Richardson and to be a part of our continuing and unique Soul Mama Circles.
Circles also tend to merge into gatherings with partners too on the weekends, and can change into evenings as mums return to work and babies get older.
“When a group of women are given permission to connect with each other, they find a strength inside themselves. A Soul Mama Circle is about traversing this challenging post natal period together; sharing wisdom, love and support.”
I’m so grateful to Nadine’s open-hearted approach and to the She Births® process which allowed me to gain a much broader view of what were, ultimately, the most enriching experiences of our lives.
After She Births® I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead.
She Births® reminds us guys that they need not be afraid… I’m not exaggerating when I say that within the space of these two-days, your perspective of giving birth (and possibly your life) will change forever and for the better. Mine did.
In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic.
Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.
JOIN OUR NEWSLETTER
Discover why everyone is so excited by our Better Birthing Methods
Get FREE BIRTHING RESOURCES when you join Our Mailing List – We’ll Never Spam You, We Promise!
She Births® is part of The Birthing Institute and is a global leader in providing the highest quality evidence based childbirth education, training and research.
Blog| Watch, Listen or Read and we’d love to hear from you
/in Better Birthing, Birthing Stories /by She Births®We are coming up to our 10-year anniversary. 10 years creating a beautiful community of people from all walks of life, joined together on the journey of birth and parenthood. I would love to know where you are within the cycle of parenting, what your interests are and then how often you would like to […]
Blog| SBS Birth Wars, the behind the scenes…
/in Better Birthing, Birthing Stories /by She Births®Did you tune into BIRTH WARS on The Feed last Tuesday night? Catch up here on SBS Viceland and be prepared to have some of those birth buttons pressed 😉 You will also you get to see how She Births® is considered to be at the ‘forefront’ of the positive birthing movement. I will try make […]
Expert Interview| Prepare for your birth on a deeper subconscious level with Prue Sturgeon
/in Better Birthing /by She Births®For so many years I have worked to help couples overcome their fears of birth. It’s not easy to let go of all those niggling little doubts. It’s not easy to uncover the subconscious fears we all have but are unique to each of us. Of course education can be an amazing process of transformation […]
Blog| Nadine’s return to the motherland India
/in Better Birthing /by She Births®I just arrived home from a couple of weeks travelling around Tamil Nadu, the east coast state above Kerala in India. If you follow me on my instagram @nadine_shebirths you will have seen some photos of my trip. We thought it important to share more on what this trip means to me and why travelling is […]