Join Your Soul Mama Circle

All Photos on this page © Bright Photography

Every Soul Mama Circle begins with a 7 week matrescence program facilitated by a She Births® postpartum expert​

As women become mothers we experience intense physical, emotional and spiritual changes. The typical mums & bubs playgroups don’t always cut it. Many walk away feeling unseen and alone in the greatest transformation of their lives.

For this reason, over a decade ago, Nadine Richardson created the Soul Mama Circles; a mothers group with meaning. These circles are facilitated by our post natal experts and evolve into magical communities of like minded families supporting one another for years to come. Our first Soul Mama Circle is still catching up after 12 years.

A Soul Mama Circle with She Births® is a 7 week facilitated program, that continues forever. We hold weekly meetings plus online private community discussions and support. These expert sessions offer guidance and ideally the program is started roughly between 6 weeks and 6 months postpartum. 

Our first 7 weeks are called the ‘Matrescence Embodiment Program‘. Each week there is a focus on key areas of motherhood, parenting and development. There is ample time to process your birth, talk about your baby and share deeply about the things that really matter. 

A Soul Mama Circle will continue to be a haven for you to feel seen, supported and know you are rising strong. Together.

 

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We surveyed mothers about their experience in the facilitated circles:

Did the circle improve your experience of motherhood? 100% agreed
Would you recommend the program to other women? 100% said yes
Was the investment of time and money worthwhile? 100% agreed

Watch Nadine and Leah Live on Insta
Ask us Anything...

What is a Soul Mama Circle?

How will it change your life and motherhood journey?

Catch up with creator @nadine_shebirths and facilitator @leahsizeland as they chat about the power of women sitting and sharing together after birth. Discover our sacred Tribe, topics and tools.

The most common statement from our Soul Mammas is … “I didn’t know how much I needed that” ❤️

PS Leah also shares her very loud yogic birth story in the first half. 💕

Highly Recommended: Naomi Judge
Highly Recommended: Naomi Judge
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"I absolutely loved my experience in the Soul Mama Circle. I started when my bubba was 5 months old. She was one of the older babes, but I just wasn't ready beforehand. When I joined the circle I felt tapped out, isolated and constricted. 7 weeks later it's a totally different story. The connections I've made have me feeling joyous and expanded. The topics we covered were so relevant week after week, more deep and raw than anything I could have expected. We didn't talk about dirty nappies and teething! We discussed our growth as mumas and our place in the world. It was a wonderful experience I'd recommend to any women with babes young or old"

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LIMITED SPACES AVAILABLE FOR JAN 2023

soul mama Bondi

Soul Mama Circle Bondi. Tuesdays. Starts: 24 January – 7th March Time: 1 – 3 PM.

Celebrate, connect, share stories and discover your innate parenting wisdom. A unique place for connection and growth where you can birth yourself as a mother in a loving and conscious way. We are very excited to...

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Soul Mama Circles Nb

Soul Mama Circle Northern Beaches – 25th JAN – 8th MAR

Celebrate, connect, share stories and discover your innate parenting wisdom. A unique place for connection and growth where you can birth yourself as a mother in a loving and conscious way. We are very excited to...

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Soul Mama Circle – Inner West Sydney -24th JAN – 7th MAR

Celebrate, connect, share stories and discover your innate parenting wisdom. A unique place for connection and growth where you can birth yourself as a mother in a loving and conscious way. We are very excited to...

Purchase Tickets
soul mama Bondi

Soul Mama Circle Bondi. 2nd May – 13th June 2023

Celebrate, connect, share stories and discover your innate parenting wisdom. A unique place for connection and growth where you can birth yourself as a mother in a loving and conscious way. We are very excited to...

Purchase Tickets

Register your interest here For Northern Beaches or Inner West!

A Mother's Group With Meaning

When a community of women are given permission to connect with each other in a circle of love, wisdom and support, they find a new strength inside themselves. We all deserve a place to share our joys and challenges, to make the road a little easier and so much more fun. Nadine Richardson

Each Soul Mama Circle begins with a 7 week facilitation we call our Matrescence Embodiment Program.

Over the 7 week journey you will enjoy:

Connection and Support During Matrescence

What's included in the program?


* Expert guidance and support for your whole being.

* Weekly circles and emails filled with inner wisdom reflections and essential resources.

* Supportive private online community.

Where are the Circles held?


* Current Locations: Bondi, Inner West, Northern Beaches & via ZOOM

* We also create circles according to need. Please reach out if you are keen to set up a Soul Mama Circle in your area.

Investment

* Our 7 week Soul Mama Circle & Matrescence Program is a complete package for you and bub.

* Be held and guided continually over 7 expert facilitated sessions and progress into a lifetime of love, support and like-minded community.

* "The Best Investment I made in my self" Hannah Rodger

FAQ

* Who facilitates the circle? Postpartum experts. Specifically, circles are most often set up with Nadine and Leah both present and then facilitated by Leah ongoing.

* What if I can't make it on the day? If you are unable to attend a face to face circle a phone call with Leah can be arranged to catch up.

* Can I join a circle after it starts? Unfortunately it's not possible to join in after a circle has begun. Please register today to avoid disappointment.

*Please email us if you have any specific questions support@shebirths.com

SMC 2020

Soul Mama Circle Testimonials

Elaine Bellew
Elaine Bellew
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So grateful to Nadine Richardson for having created these circles and to Leah for facilitating our sessions. They are so hugely appreciated and loved by us all. So different from the general support out there and even though there are mothers groups supporting one another, having facilitated sessions led with heart and soul makes this journey even more deeply enriching at such a huge time of transition. With heartfelt love. Thank you 
Kellie
Kellie
Western Suburbs
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"I joined the She Births® Soul Mama Circle group looking for connection deeper than discussing the mechanics & challenges of child rearing. I was looking for some spiritually minded mums who could help me unpack this enormous internal transition to motherhood. And boy did I find it. Each week this group helps me connect back with myself & supports me to integrate the new parts of me that have been born. I feel safe, seen, heard & loved by these women I've never met before. What an honour & a gift. I can't wait to continue connecting with these soul sisters 🙌🙏💜🌈"
Patty
Patty
Bondi
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"The She Births® Soul Mama Circle has given me the support I needed it through this crazy journey of motherhood. I have been able to express my feelings and things I have not been able to comfortably share with other people. I really love to have the space to open and talk about anything! And to meet such an amazing bunch of women 💜Thank you so much . I'm forever grateful!"
Sarah
Sarah
Bondi
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"Before She Births® Soul Mama Circle I had never really felt that joining a mother's group was something for me. Being apart of the group has been a deep, enriching and opening experience. Being held in a safe place, created the space I needed to let the words to flow, as I released and let go, it allowed deeper connection with the inner wisdom. An incredible bonus is meeting beautiful strong and connected women and mummas 🤎"
Kate
Kate
Eastern Suburbs
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'It has been such an enriching and beautiful experience to be part of this group, I have looked forward to the sessions so much each week and have been nourished by our deep conversations and reflections on the weekly topics. What an incredible bunch of women to be sharing this new motherhood journey with, awakening and expanding ourselves further, sharing our joys and vulnerabilities together. Nadine is a wonderful and compassionate facilitator, and a great bond has been formed between us all.'
Kaia
Kaia
Bondi
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'Finally... Thank you ⁨Leah Sizeland⁩ for leading and holding the space for us, you have truly made it what it is. Each week has been so insightful and one of the highlights of my week. I have had some pretty amazing experiences with some of the meditations, and exercises we have done. Your cards have always given me the guidance I have needed as well.'
Tammy
Tammy
Bondi
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'I feel very greatful to have had a space each week to feel seen and heard and an oppurtunity to listen to everyone else’s experience. I’ve really enjoyed the different themes each week and the supportive guidance from Leah! Also grateful to have met such an inspiring group of women 💗'
Hannah
Hannah
Bondi
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I’ve been really grateful for this group and the blossoming friendships within it, it’s really been wonderful to connect with so many women who are all doing the work and growing with their bubbas. Thank you Leah for hosting this beautiful group and thank you ladies for sharing so openly and helping me feel less alone - so looking forward to seeing you all on Tuesday 😘🙏
Aimee
Aimee
Eastern Suburbs
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'I’m grateful to have connections with the beautiful women in this circle, it’s helped me feel a bit more ‘normal’ and see some of my own blind spots.'.
Kirsty - Gold Coast
Kirsty - Gold Coast
Zoom circle
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I valued having a topic to focus on each week - in the blur of motherhood it brought me back to centre to ground what I was learning and experiencing each week. I also valued hearing the honest experience of other women. Going deep not surface level like the typical mum/bubs playgroups
Hannah
Hannah
Eastern suburbs circle
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I didn’t appreciate how much I needed a space to share, listen and just be with other new mothers until I joined the program. Each week’s topic unpeeled another layer and after 10 weeks I feel like I’ve made new friends and am more grounded in my new role as mother. I loved everything about the program.
Jana
Jana
Zoom circle
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I loved connecting with other women during this time of huge personal transformation, and simultaneously connecting with my deeper self. I honestly don't know who or where I would be had I not been a part of this program. It has helped me feel supported, heard, understood and more resilient than I could have ever imagined. I can't thank our facilitator, Nadine, and the other women in my circle enough.
Antonia
Antonia
Bondi Circle
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The structured weekly topics helped give us focus. Leah set it up as not a space to give unsolicited advice or try to fix a problem so we all felt heard and supported without being told what to do (unless we specifically asked for help). The physical location felt sacred and safe meaning everyone was very open, vulnerable and together. Wished I’d started the circle when my baby was younger!
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"I didn't know how much I needed it..."

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"We don’t just talk about poo and sleep, even though that’s really important. We talk about how our identity is changing as a woman, how we can better take care of ourselves and even how we can have a better relationship with our partners."
“It is 4 years on and we are still going strong. We all feel so grateful for the creation of our Circle. We love it and so do the children.”
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Your postpartum experience matters.

Groups continue for years and adapt as babies grow. They become a strong support through the creation of community and have a like minded conscious parenting philosophy.

A single payment is made for one mum and bub to attend the facilitated groups with Nadine and Leah and to be a part of our continuing and unique Soul Mama Circles.

Circles also tend to merge into gatherings with partners too on the weekends, and can change into evenings as mums return to work and babies get older.

Can't find a Soul Mama Circle in your area?
Register your interest:

Soul Mama Circles | She Births® Morthers' Group | Image by Bright Photography

“The Soul Mama Circle has been one of the most profound and supportive experiences. All mothers should have this precious support.”

soul mama video cover
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"Motherhood is the perfect time to enter the sisterhood. One of the best parts of being a new mum is meeting the other mums!"
Nadine Richardson
Nadine Richardson
Founder of She Births®
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