Pregnancy is a time to enjoy and prepare
Holistic Pregnancy Guide
Your beautiful birth starts here. Nourish your body, mind and soul.
- Visualisations
- Recipes
- Affirmations
- Prenatal Yoga
- Birth Classes
- Videos & much more
- 10% Discount code for Online Course
Pregnancy Yoga
Can I do yoga when I’m pregnant? Yes! Our uplifting dynamic prenatal yoga practice will keep you strong & centred.
- Maintain abdominal strength
- Discover techniques for birth
- Release tension in the hips
- Calm the nervous system
- Yoga is proven to create easier births
- Led by founder, Nadine Richardson
Doula Service
Our Doula coordinator will understand your needs and match you with the best Doula for your family.
- Evidence based support
- Trained in our unique philosophy & methods
- 60% of She Births® families choose a doula
- Our founder created She Births® and has been a doula for 20 years
- Payment plans available
Birth Stories
Listen and read our collection of Australian and international birth stories. Plus, discover the She Births® Show podcast.
- Doula Birth Stories
- Epidural Stories
- Natural Birth Stories
- Same Sex Couples
- Second Time Mums
- Casaerean
- Dad's Birth Stories
- Home Birth Stories
- Premature Delivery
- Posterior
- IVF
- Videos
