Videos, Podcasts, Blog - She Births®

Better Birthing, Online

Imagine if your workplace paid for your She Births® course...

August 17, 2018

workplaceemployer — Imagine if your workplace paid for your She Births® course…
As you may already know, we have created a new, video based Online…
August 17, 2018/by She Births®

CharleneCongblog — Birth Story | Charlene Cong shares her positive caesarean birth story
Birthing by caesarean section takes courage and stamina, requires…
August 11, 2018/by She Births®

Daddy Doula In-line Blog Template — When did Birth Become Daddy’s Business?
The days are getting longer and the water is warming up which…
August 3, 2018/by She Births®

Breastfeeding — Celebrating World Breastfeeding Week
We have had a wonderful week here at She Births® working from…
July 27, 2018/by She Births®

crowd-shot-she-births-show — Who inspires you? We want to know!
You'll be glad to know that we have kicked off our planning for…
July 23, 2018/by She Births®

SheBirths-93 – Speakers – resized — Addicted to inspiration
INSPIRATION 1: the action or power of moving the intellect or…
July 19, 2018/by She Births®

Kimmy Smith Induction — Can an induction birth be positive? Navaya’s Birth Story by Kimmy Smith
This week we have a great birth induction story for you. This…
July 13, 2018/by She Births®

Nicole Monet photographer — Why EVERY woman needs a TENS!
As you know, at She Births® we cover a whole range of natural…
July 8, 2018/by She Births®

jess-osie-blog-2 — Expert Interview: Meditation + Prenatal Meditation Course
I began meditating at the age of 16. It wasn’t an easy journey…
July 2, 2018/by She Births®

zoe&benji — Zoe & Benji Marshall Share Their Birth Story
This week we share with you an awesome birth story from TV…
June 22, 2018/by She Births®

zoe&benji — 5 Hot Links & Teasers for the Weekend
This week we've got a whole lot so share so we're going to do…
June 16, 2018/by She Births®

Recap of our best blogs + New VIC venue

Exciting news! We have a brand new location in Victoria run by…

June 8, 2018/by She Births®

Kim and baby — Birth Story | The birth of Aiden – by Kim Campbell
This week’s beautiful birth story comes from Kim Campbell who…
May 26, 2018/by She Births®

Kimmy Smith — EXPERT INTERVIEW | Exercise tips for pregnancy + new mums
Have you wondered if it is really possible to bounce back after…
May 19, 2018/by She Births®

She Births Nadine and Mum — Happy Mother’s Day! + WIN a Pukka tea gift pack
I hope you are having a beautiful day with your family this Mother’s…
May 13, 2018/by She Births®

Bright_Photography_Brooks-15 — Happy International Day of the Midwife!
Happy International Day of the Midwife to all the midwives, and…
May 5, 2018/by She Births®

Caesarean Birth Story — Caesarean Birth Story | The Birth of Harvey – By Maree
April is actually Caesarean Awareness Month – which is really…
April 29, 2018/by She Births®

Bright_Photography_Shebirths_River-11 — MUST READ | Birth Stories recap
We know you love reading birth stories as much as we do! They’re…
April 21, 2018/by She Births®

Nicole Mapu image landscape — SPECIAL EVENT | Transform your conception, birth and parenthood journey
The desire to have a baby, and the anticipation of giving birth,…
April 14, 2018/by She Births®

Bright_Photography_Shebirths_River-4 — EXPERT INTERVIEW | Gut health for fertility, pregnancy and baby
As you know from doing She Births®, gut health is so important…
April 8, 2018/by She Births®

171114_Bright_Photography_MamaSoulCircle-7 — Soul Mama Circle | Free Weekend Courses | Book Giveaway
I hope you are all enjoying the lovely long weekend with family…
March 31, 2018/by She Births®

141109_Bright_Photography_SheBirths-1_W — 10 must-read books for birth, life and love + WIN 3 of my favourites!
…
March 24, 2018/by She Births®

Birth Story | The Birth of India – by Julie Spatt
This beautiful birth story comes from Julie, who felt compelled…
March 17, 2018/by She Births®

171114_Bright_Photography_MamaSoulCircle-34 — 10 Life Lessons I’ve Learned as a Woman
Happy International Women’s Day to you and all our sisters…
March 10, 2018/by She Births®

She Births USA Courses — Coming soon: NYC + LA! Join us!
My trip to the US is fast approaching! I am so excited to be…
March 3, 2018/by She Births®

anna-kooiman-bright-photography — Anna’s Birth – ‘She Births® taught me skills for labour and successfully breastfeeding’
I had a great She Births® experience. Partially because of the…
March 1, 2018/by She Births®

Rebecca Mar Young — Expert Interview: Acupuncture for Fertility, Pregnancy + Birth
At She Births® Courses we cover a huge range of different tools…
February 25, 2018/by She Births®

Kylie Bedwell – Abigail Jones Photography — Birth Story: The Birth of Celine – By Kylie Bedwell
We’ve been super busy working on our Online Course to bring…
February 17, 2018/by She Births®

171127_Bright_Photography_SheBirthsAnd AnnaK_finals-6 — Celebrating 10 Years + USA Courses!
10 years ago, I was working as a doula and prenatal yoga teacher……
February 10, 2018/by She Births®

Sunil Louise Avi — VBAC Birth Story | The birth of Avi – by Louise Patel
I’m so excited to share this birth story with you – not only…
January 14, 2018/by She Births®

LOW_RES_171127_Bright_Photography_SheBirthsAnd AnnaK_finals-80 — Inspiration for career and personal growth in 2018!
Happy New Year! Here’s to an exciting and fulfilling 2018! If…
January 1, 2018/by She Births®

Leroy and Nadine — 2017 Reflections and Highlights
It has been such an exciting year for She Births®. And it has…
December 16, 2017/by She Births®

Johanna Carr — Birth Story | Posterior Baby Wisdom – by Johanna Carr
We have NEW locations launching in 2018! You can now find…
December 9, 2017/by She Births®

Totohealth mum and child — She Births® is helping African families with birth education
At She Births® we’ve empowered more than 4,000 couples to…
December 2, 2017/by She Births®

Nadine teaching She Births — Would you like to become a She Births® Educator?
If you’re a midwife, doula or women’s health specialist focusing…
November 25, 2017/by She Births®

Image of Genevieve partner and baby — LOVE IS LOVE | The Birth of Luca – By Genevieve & Kate
I felt so proud of Australia this week. And so relieved too.…
November 18, 2017/by She Births®

Amberley Harris — Expert Interview: Breastfeeding tips for new Mums
You might have seen me on Channel 7’s House of Wellness last…
November 12, 2017/by She Births®

Photo by Bree Downes – colour — Are you eligible for a free She Births® Weekend Course?
I am incredibly excited to share our latest news! Over the…
November 4, 2017/by She Births®

22382263_769120865659_403123240287710444_o — The Birth of Poppy – by Sarah Hoffman
We have a beautiful birth story to share with you this week from…
October 27, 2017/by She Births®

SMC photo resize — Are you looking for a deeper connection?
Following on from last week’s blog with Jo Schaeffer on the…
October 21, 2017/by She Births®

Jo Schaeffer — Expert Interview: Psychotherapy for perinatal anxiety and depression
This week's blog is brought to us by a great friend and psychotherapist,…
October 14, 2017/by She Births®

SheBirths-41 — Join our team!
Our inaugural She Births® Show was a huge success…
September 17, 2017/by She Births®

Chiropractic Care for birth and beyond with Dr Zoe James

This week we speak to Dr Zoe James, Chiropractor and Kinesiologist…

September 10, 2017/by She Births®

She Births® Daddy Doula Stories | Cat and Bart Bunting — Top 10 Daddy Doulas – Must-read birth stories!
Welcome to our very special Father’s Day - Daddy Doula Awards.…
September 1, 2017/by She Births®

She Births® Daddy Doula Stories | Cat and Bart Bunting — The Birth of Saya – Story by Cat Bunting
DADDY DOULA: BART I had Braxton Hicks every night from around…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Heidi — The Birth of Sierra – Story by Heidi Gerberich
DADDY DOULA: HUNTER Hunter was my Daddy Doula from the moment…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Gretta Free — Birth of Sharma – Story by Gretta Free
DADDY DOULA: NICK Nick was amazing in the preparation for our…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Jessica Doneley — The Birth of Sophie – Story by Jessica Doneley
DADDY DOULA: JAMES I feel compelled to share my Daddy Doula…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Katie — The Birth of Maggie – Story by Katie Grattan-Smith
DADDY DOULA: JOHN My partner John was wonderful during the birth,…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Marine Roujon — The Birth of Martin – Story by Marine Roujon
DADDY DOULA: JULIEN Julien was the most amazing support during…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Lesley Butler — The Birth of Erin – Story by Lesley Butler
DADDY DOULA: ALAN I would like to nominate my husband Alan,…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Maxine Roberts — The Birth of Maverick – Story by Maxine Roberts
DADDY DOULA: SHANE To say we had a beautiful birth experience…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Rebecca Fogg — The Birth of Edith – Story by Rebecca Fogg
DADDY DOULA: STU My husband Stu definitely found out how capable…
August 31, 2017/by She Births®

She Births® Daddy Doula Stories | Shelley Little — The Birth of Alistair – Story by Shelley Little
DADDY DOULA: ADAM My partner and I prepared ourselves for…
August 31, 2017/by She Births®

_DSC5903_Bree – resized — Should we drop the ‘Towards Normal Birth’ policy?
Over the past week the term ‘normal birth’ has been hotly…
August 27, 2017/by She Births®

Lyz Evans photo 3 resized2 — How to protect your precious pelvic floor
Thank you so much for all your excitement and positivity about…
August 20, 2017/by She Births®

Katie — Daddy Doula Awards – get your tissues ready!
We have been crying happy tears all week reading the…
August 5, 2017/by She Births®

_DSC5677 – Bree — Dads make the darnedest* doulas
*Darnedest - meaning they try hard and often do the…
August 2, 2017/by She Births®

Alena Turley Cole & Family – 2 resized — Birth Story: The birth of Cole
There is a common misconception that second and third births…
July 22, 2017/by She Births®

What is a doula? Why do you need one?

I have been a doula for almost 15 years now and…

July 16, 2017/by She Births®

Nutrition for pregnancy, birth and beyond – Part 3

Over the past couple of weeks we’ve looked at nutrition…

July 8, 2017/by She Births®

XWLZ3823 — Nutrition for pregnancy, birth and beyond – Part 2
We hope you enjoyed last week’s Q&A with Tabitha McIntosh, Naturopath…
July 2, 2017/by She Births®

Nutrition for pregnancy, birth and beyond
There are so many different ways that you can prepare for a better…
June 25, 2017/by She Births®

Birth story: The birth of Claudia

How did your labour start? I started getting very mild contractions…

June 18, 2017/by She Births®

USA She Births — USA here we come…She Births – LA, Boulder, NYC
It is with great excitement that Leroy and I are packing our…
June 14, 2017/by She Births®

Free She Births® Courses around Australia

The time has come to share the love with families near and far. Over…

May 13, 2017/by She Births®

Eleanor Farlow – testimonial — Evelyn’s Birth – “I did everything you advised us!”
I just wanted to thank you, as my daughter was born last Tuesday,…
February 1, 2017/by She Births®

sam — Sam’s Birth – 3 hour totally drug free (!!!) birth
Our beautiful son was born on the 19th. It was in incredible…

indian-mum — A Celebration of Life – Blessings for your belly, your birth and your bubs this Sunday
The Dharma Shala & She Births & A Sound Life Invite…
November 15, 2016/by She Births®

Zoe — Zoe’s Birth – We surprised the midwives!
I first heard about She Births on the news, and was…

14555646_10154225620633439_1247246603_n — Frederick’s Birth – Birthing was truly a phenomenal experience!
Dave and I welcomed our baby boy Frederick into the world on…

14937941_10155172960265110_1962912605_n — Ellen’s Birth – Arrived at the hospital fully dilated and delivered 30 mins later
On Thursday at 6.30am I delivered a healthy baby girl called…

Paha's Birth Video — Pasha’s Birth VIDEO – Amazing, humbling, intimate and FUN birth
I've been meaning to email for the past two weeks since we…
November 2, 2016/by She Births®

Eden’s Birth – I felt like I had my very own doula in the house!
My partner Shelley and I are so grateful to have been recommended…

Amelia Smith — Eleanor’s Birth – Knowledge is power!
My husband & I did the She Births Course & we LOVED it!! My…

katyayani — Navratri – Honouring the Divine Feminine (for men and women)
Oct 1st - 9th is Navratri, the Hindu festival of 9 nights dedicated…
October 1, 2016/by She Births®

Natalie — July Couples Course with Nadine

July 12, 2016/by ecoda

Matt-196×185 — November Couples Course with Nadine

July 12, 2016/by ecoda

Sydney Couples Course | November 2016

July 12, 2016/by ecoda

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she-births-course — September Couples Course with Nadine

July 3, 2016/by ecoda

Discover the mystery of pregnancy and childbirth for yourself!

May 12, 2016/by Nadine Richardson

What is the most precious and spiritual journey in the world?

In my experience the most precious, sacred and most spiritual…

April 28, 2016/by Nadine Richardson

Two magical birth stories & my new Prenatal Yoga DVD is here

My husband Simon and I did She Births weekend course with the…

March 30, 2016/by Nadine Richardson

SMC 2 — Christmas Joy ~ Bondi Mums and Bubs
Thank you for sharing another year with me and with She Births®. I…
December 24, 2015/by Nadine Richardson

Screen Shot 2015-12-11 at 3.56.57 PM — Solo Mums She Births® course
I will be running a special Solo Mums - She Births® course early…
December 15, 2015/by Nadine Richardson

possibilityproject — New Moon & a Social Justice Christmas
Tonight is the last New Moon for 2015 and it is the perfect…
December 11, 2015/by Nadine Richardson

squat — Rainbows and unicorns can teach us many things about birth
Women of the earth, take back your birth, and while you are there…take…
November 17, 2015/by Nadine Richardson

Techniques — Fantastic She Births® – Post Birth Survey Results
Dear mums and dads, I hope you are well. I have had a busy month…
October 22, 2015/by Nadine Richardson

My Top Ayurvedic Tips from India PK
I am back from my R & R adventure and have to say I am incredibly…
September 16, 2015/by Nadine Richardson

Full-Moon — Guru Purnima
Today I would like to give thanks for all my wonderful teachers…
July 31, 2015/by Nadine Richardson

Aubrey’s birth – Online course creates pain free labour
We decided to start trying to conceive whilst on a wonderful…

she births course — Are you ready to be a part of the Revolution?
Are you deeply passionate about making a difference on our planet?…
June 18, 2015/by Nadine Richardson

VBAC — Luna Joy’s Birth – VBAC creation
My daughter Luna – Joy arrived 21 days ago. My partner and…

She Births® on the Channel 7 News tonight
Don't miss out on watching a positive and empowering story about…
May 28, 2015/by Nadine Richardson

cef95bdd-bc68-4f56-84a6-a27b914248fd — How I helped stop a c-section in 2 emails…
It's been such a busy couple of months I don't quite know where…
May 20, 2015/by Nadine Richardson

POW natural — Jack’s Birth – Got the exact birth I wanted
Hi Nadine, Thanks for your kind message the other day . We are…

Rina — Rina’s Birth – Everything all of a sudden made sense
Hi Nadine, I just wanted to let you know that our baby girl…

amazingbirth — Neva’s Birth – Mentally strong yet soft
Hi Nadine, I just wanted to send you a very big THANK YOU for…

Waterbirth — Luca’s Birth – Even helpful during 3rd stage
Hi Nadine, I wanted to share with you the birth of our beautiful…

EmpoweredMothersBanner — Empowered Birth Online Summit
If you are reading this blog then I know you agree with me…
April 22, 2015/by Nadine Richardson

underwater-maternity-sydney — Online Conferences | Yoga Australia Conferences | Underwater photos
If you’re having a baby, you’re a mummy with small kids or…
March 3, 2015/by Nadine Richardson

redtent4 — Axel’s Birth – Could I actually enjoy my birth?
My second birth was hotly anticipated. Would he come earlier…

Natural Birth heals the earth — Calling in a New Year filled with greatness…reflecting on 2014
Another year has passed and it's a great time to pause and reflect.…
February 20, 2015/by Nadine Richardson

bassike homebirth — Homebirth – physically and emotionally ready
Hi Nadine, I just wanted to let you know that the She Yoga and…

dadsatbirth — Philip Dove: The course every family needs
Dearest Nadine, “Thank you” really doesn't do it justice,…

naturalbirth — Isabel’s Birth – The talk of the labour ward
Hi Nadine, I hope you are well I just wanted to send you a quick…

Alexander’s birth – Knowledge is power
Nine weeks after the arrival of our beautiful boy Alexander and…

Rosie — Rosie’s Birth – Different second time round
Hello lovely Nadine, I have been meaning to message you for a…

VBAC — Oscar’s Birth – VBAC wisdom
Our first baby was born via emergency c-section in May 2012. …

You have a choice in how you experience parenthood

More prenatal yoga for our beautiful mumma's... How much do you…

November 6, 2014/by Nadine Richardson

Remi — Remi’s Birth – I was empowered to choose the epidural
Hi Nadine, Happy New Year. Hope you've had a great Xmas break...Just…

Ava’s Birth – Listening to your intuition
Hi Nadine, I just wanted to let you know that I gave birth to…

Olive’s Birth – Amazing vaginal breech
Olive is here! We had an amazing vaginal breech birth after…

Jasper’s Birth – The humanity of She Births®…the impact on our relationship
Hi Nadine, I am writing to you this time with the happiness…

Zen’s Birth – Pushing before 10cm can be right!
Firstly can I say a huge apology for not touching base sooner.…

Jacob’s Birth – Communicating with our midwife and OB
Jacob Lui was born 2nd April 2014, weighed in at 2.98kgs &…

Matt — Not hippy at all…I went from a 1950’s idea of birth to actually helping and catching my baby
Were it not for She Births, I might have missed one of the most amazing…

Pip — Mary’s Birth – From Dad and Mum’s perspective
A dad's perspective Were it not for She Births, I might have…

Charlie — Charlie’s Birth – A room full of peace and love…some people don’t believe me
Hi Nadine Just reporting on the beautiful birth of Charlie…

Frida — Frida’s Birth – Induction worked fine with all the earlier preparation
On Friday the 17th of October at 2.35am our beautiful daughter…

Edie’s Birth – Much more practical and thorough than calmbirth
We did Calmbirth the first time round and Otis's birth was vaginal…

Freddie’s Birth – The happiest most positive experience we had always wanted
We were lucky enough to have the wonderful, natural and drug…

Miller’s Birth – A conversation in the mind creates an ideal birth
Dear Nadine, I did it! Miller and I experienced my ideal birth.…

_mg_7246 — Marcus’ birth – High BP and induction still make for a beautiful experience
Doing the She Births course was a great timeout from the hectic…

Community is Key

Here are 3 events I'm sure you will love. We all know that it…

October 22, 2014/by Nadine Richardson

Whale Wisdom from Tonga

Aha moments from the South Pacific... I've decided to share…

October 14, 2014/by Nadine Richardson

Gary Gorrow - Testimonial from Father - She Births® — Gary Gorrow – Meditation Teacher
In one single day She Births® completely revolutionised our…

new noffs — Matt & Naomi Noffs  – Social Entrepreneurs: Ted Noffs Foundation
She Births® reminds us guys that they need not be afraid. That…

Aidan Kiyoshi Birth — Aidan Kiyoshi Birth
Dearest Nadine...AIDAN KIYOSHI Hanselmann was born into this…

Rapheal Alexander Birth — Rapheal Alexander Birth
Hi Nadine, I had my baby last Sunday (exactly on the due date).…

Lily Grace’s Birth — Vital preparation for Dads
Hi Nadine, It was so lovely to finally meet up and spend the…

Kit’s Birth — Kit’s Birth – A beautiful meditation
Dear Nadine, I wanted to personally say thank you in helping…

Juliette’s Birth – a combination of inner and outer resources

Dear Nadine, Sandro and I wanted to thank you wholeheartedly…

Owen’s Birth — Owen’s Birth – the birth we visualised
Oh my goodness! I forgot to write and announce Owen Lito Posada's…

Luka’s Birth — Luka’s Birth – Hong Kong midwives surprised
Hi Nadine Just wanted to let you know that your She Births®…

Indie’s Birth — Indie’s Birth – Movement, yoga and massage make for a very fast delivery
Hi Nadine!We just wanted to send a very BIG thank you for providing…

Viggo’s Birth — Viggo’s Birth – Avoid inductions and have faith
Hi Nadine, Here is (finally ;-)) my birth story! On 31 August…

Savannah’s Birth — Savannah’s Birth – The most intense and fulfilling experience of my life
Hello Wonderful She Birthers! I trust you are all well &…

Sofia’s Birth — Sofia’s Birth – Preparing the body, mind and spirit
Dear Nadine, I just wanted to thank you with all my heart in…

Xavia’s Birth — Xavier’s Birth – All the tools worked
Just a short note to let you know that bub Xavier Harrison Hogarth…

Rafael’s Birth — Rafael’s Birth – Ecstatic and humbling experience
Hi Nadine, I don't know if you've heard yet - we had a beautiful…

Amelie’s Birth — Amelie’s Birth – Induced labour but calm and happy
Our little girl Amelie was born on July 16th (not premature but…

Ivy’s Birth — Ivy’s Birth – Amazing…just as we had hoped
What an amazing experience birth was. With your guidance and…

Max’s Birth — Max’s Birth – Pain free labour
She Births was much more comprehensive than the hospital prenatal…

Berry Mae’s Birth — Berry Mae’s Birth – Long pre labour & active pushing with 100% focus
I had been having pre labour signs for the past couple of weeks…

Leela’s Birth — Leela’s Birth – A support circle that helps us trust the body
A little angel is among us. The story of Leela's birth through…

Freya’s Birth — Freya’s Birth – A beautiful caesarean
She Births was really fantastic for me and Nick. Nick really…

Zoe’s Birth — Zoe’s Birth – Arriving at hospital 9cm
I have the most perfect little creature in my arms, I feel amazing.…

Teo’s Birth — Teo’s Birth – Om’s and breathing
I want to thank you for the She Births course. Your passion for…

Hugo’s Birth — Hugo’s Birth – Preparation creates empowerment
To be honest I am very proud of myself to have been willing to…

bubby — Milla’s Birth – All that we wanted, thanks to you!
Milla Chloe Briand was born at 2.14am on the 14th of July 2010.…

Tilly’s Birth — Tilly’s Birth – Blissful Birth Meditation enabled her birth
She Births was a lovely transition from work to parental leave. …

Sunny’s birth — Sunny’s Birth – The mind can assist the body
She Births for us was the foundation for our birth, the course…

lulu birth — Lulu’s Birth – Like running a marathon
I gave birth to Lulu Aurora Postiglione on November 4th 2009…

Archie’s VBAC – Too much mis-information out there
The birth was everything we had hoped for! Everything we wanted…

Bryony — Max’s Birth – Dad talked me through the contractions
The best outcome from the She Births® course was how engaged my husband felt with the pregnancy and birth afterwards. The birth went from an experience I needed to go through to an experience that we could go through together.

Coogee 171012 — Miraculous Natural Posterior birth & a change of OB
The OB has a 90% epidural rate and, the hospital has an 80% epidural rate - I am not sure how many posteriors he has seen pushed out without intervention before?

Isla’s Natural Posterior birth – Worth travelling interstate

It was definitely worth the trip to Sydney from Melbourne to do the course!

Xavier & Cairo’s Natural Twin Birth – The right team & the right skills
She Births® helped us to shape our expectations of each other and allowed us both to be engaged throughout.

photo(3) — Milly’s positive epidural birth – Feeling in control and enlightened
Your course made me feel confident, calm and very decisive about what I wanted and when.

Malia Rose’s water birth – Avoiding an induction
I had the water birth I had hoped for and it all happened pretty quickly.

Evie’s Birth – From Magical Belly Breathes to the Postnatal Belly Belt

After 7.5 hours of labour we had no intervention, pain medication or complications and our daughter was born happy and healthy straight into our hands.

Tahnee’s 4 hour Water Birth – Visualisation was key

I still tell everyone that the money I spent on that course was by far the best investment of our whole pregnancy.

Saskia’s birth – High BP transformed with She Births® techniques
I went back to the obstetrician Thursday, headphones on with relaxing music and alternate nasal breathing during the trip there – anything to make the blood pressure as low as possible!

Olive’s birth – 4 hour labour
She Births allowed me to enter birth with no fear! Which gave me the birth I had!

Eli’s birth – Our St. Pat’s baby born in 7 hours
...if it wasn't for She Births - there is absolutely no way we would have been as prepared as we were! Both mentally and physically.

The Lucky Birthing Country | Online She Births® Course

After 2 months in the wonderful Northern Hemisphere I have to…

October 1, 2013/by Nadine Richardson

How to save your marriage post baby

Ain't it the truth - the first year of your bub's life is the…

June 4, 2013/by Nadine Richardson

Happy Mother's Day

Here's to all the nappy changes, the sleepless nights, all the…

May 11, 2013/by Nadine Richardson

What do you really need?

Just a quickie to support you where ever you are within the sacred…

May 10, 2013/by Nadine Richardson

ANZAC day

I hope you are enjoying this amazing autumn weather. As we commemerate…

May 10, 2013/by Nadine Richardson

Letting Go…

I am not sure where you are at in the cycle of pregnancy and…

May 10, 2013/by Nadine Richardson

Ayurvedic Massage

As part of our She Births® community I thought that (those of…

May 10, 2013/by Nadine Richardson

The first year of motherhood

"The most difficult path of birth is the year afterwards...the…

May 10, 2013/by Nadine Richardson

Inspiring VBAC story

Hi << Test First Name >>, I just came back from…

May 10, 2013/by Nadine Richardson

Welcome to the New Year

Welcome to the new year! I hope you have had a restful and joyous…

May 10, 2013/by Nadine Richardson

Who is really responsible for Conneticut

I hope you and your familiy are all well and safe - enjoying…

December 18, 2012/by Nadine Richardson

Lessons from Bali

I was out watching the sun rise this morning over Bondi Beach…

June 12, 2012/by Nadine Richardson

Supporting emerging groups…

I am traditionally not one to become political. I am a Gen-X…

April 4, 2012/by Nadine Richardson

Do you need support?

I remember going to my first mother's group just after Leroy…

February 16, 2012/by Nadine Richardson

Raw Chocolate Mousse

Makes an awesome afternoon tea or desert 2 super soft avocados…

October 17, 2011/by Nadine Richardson

Never Underestimate the Power of Prenatal Yoga

It has always astounded me how sometimes the simplest and cheapest…

October 15, 2011/by Nadine Richardson

Our prenatal yoga in the new film YogaWoman!

After SOLD OUT screening's in Europe and America...YogaWoman…

October 15, 2011/by Nadine Richardson

Sex after babies!

Remember the no. 1 problem survey I sent out...well the top 2…

August 23, 2011/by Nadine Richardson

Harmony and Experiments

My dear friend Gary Gorrow is a part of a new and exciting project…

July 20, 2011/by Nadine Richardson

How to make your wishes come true…

This full moon on Friday at 4.39pm is the pinnacle of the Vedic…

July 14, 2011/by Nadine Richardson

Connection and Loss

Connection is simply another word for union or yoga! It really…

June 20, 2011/by Nadine Richardson

How to get more Sleep and Rest as a new parent

June Chai Gathering - Sleep and Rest The Top 5 Tips from the…

June 9, 2011/by Nadine Richardson

On Mother's Day remember…

You exist here now because of a longing in one woman's heart…

May 8, 2011/by Nadine Richardson

A quote to get you through …

Here's a little quote I keep above my desk that I wanted to share…

April 28, 2011/by Nadine Richardson

Nadine's Cleansing Kitcheree Recipe

Kitcheree is a cleansing meal that can be eaten a couple of times…

April 14, 2011/by Nadine Richardson

Friday,,,,I am grateful for puppies xxx

How great is it to watch the tenderness of rough n tumble boys…

February 25, 2011/by Nadine Richardson

The beginnings of the She Lives Gratitude Blog

Today I am grateful for my little boy... I love getting into…

February 24, 2011/by Nadine Richardson

Elimination Communication…made easy 🙂

What is it? Conscious infant toilet training where we learn to…

January 22, 2011/by Nadine Richardson

She Parents – Elimination communication

What is it? Conscious infant toilet training where we learn to…

December 11, 2010/by Nadine Richardson

Mums n Bubs Yoga

The Post natal or Mums n Bubs classes have a steady flow of 10…

November 23, 2010/by Nadine Richardson

Spring expansion!

That spring energy of expansion seems to be happening on every…

November 12, 2010/by Nadine Richardson

Let your love hormones loose

Women are incredibly complex beings. Unlike men, with one primary…

October 25, 2010/by Nadine Richardson

Synchronicity and practice

Dear all, Well, we got through the school holiday juggle. I did…

October 12, 2010/by Nadine Richardson

Celebrations

WEB LAUNCH Well, its two years on and my baby, She Births, has…

September 2, 2010/by Nadine Richardson

I’m so grateful to Nadine’s open-hearted approach and to the She Births® process which allowed me to gain a much broader view of what were, ultimately, the most enriching experiences of our lives.

Dr Silas Taylor

Dr Silas Taylor

After She Births® I felt like I could achieve anything. We felt so empowered but most of all so connected to each other and ready to take on whatever lay ahead.

Natalie Bassingthwaighte

Natalie Bassingthwaighte Entertainer

She Births® reminds us guys that they need not be afraid… I’m not exaggerating when I say that within the space of these two-days, your perspective of giving birth (and possibly your life) will change forever and for the better. Mine did.

Matt & Naomi Noffs

Matt & Naomi NoffsSocial Entrepreneurs: Ted Noffs Foundation

In one single day She Births® completely revolutionised our perceptions, giving us another reality of birth that is natural, joyous and ecstatic.

Nadine is an incredibly sincere and gifted teacher. She combines her personal experience with modern science and timeless wisdom. As a man I felt it was the most vital preparation I could have done.

Gary Gorrow Meditation Teacher

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