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The She Births® Blog

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my midwives liz holding a baby
INTERVIEWS

What is a private midwife

Today’s podcast is with Liz Wilkes, who is the Managing Director and Founder of @mymidwives   (Subscribe on iTunes, Spotify) Listen to the full episode My Midwives was established in 2010 and has supported thousands of families. They are change agents in the

Laura Latina podcast cover
INTERVIEWS

What is normal and dangerous about birth around the globe

Tales from an International Midwife (Subscribe on iTunes, Spotify) Listen to the full episode Today’s podcast is with Laura Latina, a midwife, consultant and trainer for over 15 years and has a vast breadth of international experience. After graduating in Midwifery in

Christina and Damian podcast
Australian Birth Stories

How to get through birth & breastfeeding hell

Birth Initiation – Doing the inner work with Cristina & Damian   (Subscribe on iTunes, Spotify) Listen to the full episode     Today’s podcast is with Christina and Damian, a wonderful She Births® couple that gave birth on a houseboat in

matheiu_cover
INTERVIEWS

How to be free of stress and remember who we really are

The power of meditation in our busy lives with Mathieu Carlot   (Subscribe on iTunes, Spotify) Listen to the full episode   Hello and welcome   Today I have a wonderful friend and meditation teacher Mathieu Carlot here to help us answer

Jerusha profile black and white image
Birth Time Documentary

Birth Trauma Awareness and Hope for Change in Australia

Within the 30% of women experiencing birth trauma 70% of those say that it was due to the way they were cared for, or spoken to. Hello, welcome to another episode of the She Births Show. Today I have a

Corinne birth story family group shot on beach
Australian Birth Stories

Three babies under 2

Corinne’s Birth Story 3 Under 2. Healing through the mind-body connection   Corinne’s Birth Story 3 Under 2. Healing through the mind body connection. One of the most rare twins birth story ever – no epidural, double breech Hello, welcome

Ali body love mama and her three children
Pregnancy Fitness

We have to experience both bliss and pain in life

Join Ali Handley of @Bodylove.pilates @Bodylove.Mamas and Nadine Richardson @nadine_shebirths as they talk all about preparing your body for birth from a unique 20+ years of experience teaching pilates and yoga to pregnant and postpartum women. 💚 Nadine is one

Ruby Challenger and her two children
INTERVIEWS

Mum Life with Ruby Challenger

In our podcast today, we discuss media and the common birth/parenting culture with Ruby Challenger. Plus, look at what it’s really like studying or working as a mum in one of the most intense and male-led industries, film. (Subscribe on

keira and hubby study on laptop
Australian Birth Stories

Keira Mason Birth Story

Nadine shares a special LIVE consult with our beautiful She Births® family Keira and Jared – who are 5 weeks from their estimated due date 🌸   View this post on Instagram   A post shared by She Births ®

Podcast Jess Khan
Australian Birth Stories

The Spirituality Of Birth With Jessica Chapnik Kahn

The Spirituality Of Birth With Jessica Chapnik Kahn An honest exploration of two births, femininity, shame, rage and deep love. The becoming and disappearing of a mother. Welcome to Episode 3 of Season 6, our Rise of the Feminine season.

Podcast Covers Amelie Birth story
Uncategorized

Amelie Patrux’s empowered birth story of Elijah

From Australian Doula to French Solo Mom; a story of conscious choice.   Welcome to Episode 2 in our Rise of the Feminine season. In this collection of podcasts we are talking about birthing and living in a new way

Podcast Covers Kemi Nekvapil
INTERVIEWS

Unapologetic Power With Kemi Nekvapil

Our Founder  @nadine_shebirths  and Kemi Nekvapil chat about how to own your power in birth and life as a woman                             Unapologetic Power With Kemi Nekvapil  

AMA with Daniell and Nadine blue image
Ask Us Anything

Preparing for Birth with She Births® – ASK US ANYTHING💕

Our Founder and Doula @nadine_shebirths & training midwife and Educator Danielle Syme cover all your birth preparation and postnatal planning questions 💕   View this post on Instagram   A post shared by She Births ® Antenatal Classes (@shebirths) As a

Ask us anything Caitlin and Nadine
Ask Us Anything

Preparing for Birth with She Births® – ASK US ANYTHING💕

Our Founder and Doula @nadine_shebirths & training midwife and Educator Caitlin Siboulet  cover all your birth preparation and postnatal planning questions 💕   View this post on Instagram   A post shared by She Births ® Antenatal Classes (@shebirths) As a

janneke holding baby black and white
Australian Birth Stories

How to heal birth trauma and have a VBAC in the hospital system.

 (Subscribe on iTunes, Spotify) The She Births Show:   Janneke’s vaginal birth after cesarean birth stories in Australia and Abu Dhabi.   VBAC stands for vaginal birth after cesarean or, as I like to sometimes call it, ‘the near

excited parents annie and jared holding baby
Australian Birth Stories

Birth Story from Annie and Jared

An empowering experience for Annie knowing her strength and using the tools she learned from the She Births® course. Hi Nadine! I hope you are well & everyone is ok up your way after the floods. I am currently lying

ASK US ANYTHING nadine and sarah
Ask Us Anything

Preparing for Birth – ASK US ANYTHING💕

Our Founder and Doula @nadine_shebirths & Midwife and Educator Sarah Beale  cover all your birth preparation and postnatal planning questions 💕   View this post on Instagram   A post shared by She Births ® Antenatal Classes (@shebirths) About our fantastic

Dr Oscar podcast cover
Dr Oscar Serrallach

A Feminine Upgrade VS Postnatal Depletion with Dr. Oscar Serrallach

(Subscribe on iTunes, Spotify) The She Births Show: A Feminine Upgrade VS Postnatal Depletion with Dr. Oscar Serrallach   Dr Oscar Serrallach is a medical specialist dedicated to being in the service of mothers. He practices functional medicine and is

orgasmic birth doc image
Debra Pascali Bonaro

Orgasmic Birth – The Best Kept Secret

What IS Orgasmic Birth? Orgasmic Birth can be the blissful waves in between contractions. One can enter this altered state and ride the waves of sensation, expanding into pleasure and increasing sexual energy and the hormones consuming one’s being. Riding

Egg plant
Recipes

Pregnancy & Postpartum Recipe – Eggplant Parma

Recipe – Eggplant Parma There are many ways to induce labour naturally and we have found that it helps to take a ‘complex intervention’ approach, which means learning and doing all of them! Perhaps one will tip you over the

Quickies with Nadine. Breath & your birth
Birth Preparation Tips

:: Breath and Birth ::

View this post on Instagram A post shared by She Births ® Antenatal Classes (@shebirths) There is so much MORE in the She Births® course – where nature and science come together to create a beautiful birth, no matter what

BTImage_Landscape
Birth Time Documentary

Birth Time: The Documentary

Zoe Naylor, Jerusha Sutton and Jo Hunter embark on a mission to discover why an increasing number of women and families are emerging from their births physically and emotionally traumatised.   It was clear from our research that our maternity

Donna and Adam podcast image staying embodied
Australian Birth Stories

Varlie’s Birth Story Told By Donna and Adam

iTunes, Spotify The She Births Show: ‘Doing the work’ and staying embodied during a challenging birth. Varlie’s birth story told by Donna and Adam Welcome to Season 5, Episode 2 – The birth story of Varlie told by Donna and

birthing a 4.4kg baby naturally during a pandemic - podcast
Australian Birth Stories

Birthing a 4.4kg baby naturally in a pandemic | Tessa Tran

 (Subscribe on iTunes, Spotify)  The She Births Show: Birthing a 4.4kg baby naturally in a pandemic! | Tessa Tran Listen in as we hold space for Tessa and Viv to share their beautiful birth story. In the ultimate testament to She

INTERVIEWS

Your Birth Rights Are Not In Lockdown | Annalee Atia

(Subscribe on iTunes, Spotify) The She Births Show: Your Birth Rights Are Not In Lockdown with Annalee Atia. Over this pandemic particularly – our second lockdown – people have become more aware of their rights, mainly in regards to having support

Charlotte holding baby Romy
Australian Birth Stories

Doula’s supporting you during labour, isn’t cancelled!

During these uncertain times, She Births® Doula service is here to support families. Here is a birth story from Charlotte and Sam who used our service and had so much support from our Doula service. I and my partner are

Alexi Willemsen holding her baby
Australian Birth Stories

Birth story from Alexi Willemsen

She Births® loves to hear your birth stories. It brings so much joy to the team and we feel so grateful to be a part of your birthing education. Here is a quick Australian birth story from She Births® mama

K Smith birth image
Australian Birth Stories

Placenta Previa & C-Section – Birth Story

Describe your birth experience in 3 words: kind, exciting and magnificent How did you prepare for birth? Yoga, healthy eating, rest and visualisation How did you bring your baby into the world? C-Section What most helped you through the birth

Online Birthing Classes by She Births®
Birth Preparation Tips

Vaginal Birth

Every birth is beautiful and no matter how your baby comes into the world, ultimately it is a celebration. Understanding how a vaginal birth is different from a c-section birth (as well as all the variations within each) is important

She Births® FREE Pregnancy Support Guide. Free birthing classes
Birth Preparation Tips

My baby is in breech position

Communication with your caregiver about the position of your baby throughout pregnancy It’s really important that you’re in communication with your caregiver about the position of your baby throughout pregnancy. This often means checking with your OB or midwife at

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Do you want to feel Calm and Connected to yourself and your baby? Phone Player

Do you want to feel Calm and Connected to yourself and your baby?

Let go of the guilt, worries, doubts and fears with this simple meditation.

Discover ways to connect with your baby and your inner guidance with Nadine Richardson, Founder of She Births®.

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