Our Founder @nadine_shebirths and Kemi Nekvapil chat about how to own your power in birth and life as a woman Unapologetic Power With Kemi Nekvapil
Our Founder and Doula @nadine_shebirths & training midwife and Educator Danielle Syme cover all your birth preparation and postnatal planning questions 💕 View this post on Instagram A post shared by She Births ® Antenatal Classes (@shebirths) As a
Our Founder @nadine_shebirths and Shevonne Hunt chat about She Births® Soul Mama Circles – Nadine explains what makes this kind of group of women extra special. Mothers’ groups aren’t for everyone. You can be put into a group
Our Founder and Doula @nadine_shebirths & training midwife and Educator Caitlin Siboulet cover all your birth preparation and postnatal planning questions 💕 View this post on Instagram A post shared by She Births ® Antenatal Classes (@shebirths) As a
(Subscribe on iTunes, Spotify) The She Births Show: Janneke’s vaginal birth after cesarean birth stories in Australia and Abu Dhabi. VBAC stands for vaginal birth after cesarean or, as I like to sometimes call it, ‘the near
Our Founder @nadine_shebirths and Shevonne Hunt cover all your birth preparation and postnatal planning questions 💕 Including how to feel confident going into birth. Labour can be an unknown and frightening prospect. But what if you could go
An empowering experience for Annie knowing her strength and using the tools she learned from the She Births® course. Hi Nadine! I hope you are well & everyone is ok up your way after the floods. I am currently lying
Our Founder and Doula @nadine_shebirths & Midwife and Educator Sarah Beale cover all your birth preparation and postnatal planning questions 💕 View this post on Instagram A post shared by She Births ® Antenatal Classes (@shebirths) About our fantastic
(Subscribe on iTunes, Spotify) The She Births Show: A Feminine Upgrade VS Postnatal Depletion with Dr. Oscar Serrallach Dr Oscar Serrallach is a medical specialist dedicated to being in the service of mothers. He practices functional medicine and is
What IS Orgasmic Birth? Orgasmic Birth can be the blissful waves in between contractions. One can enter this altered state and ride the waves of sensation, expanding into pleasure and increasing sexual energy and the hormones consuming one’s being. Riding
(Subscribe on iTunes, Spotify) The She Births Show: A story of true love, conscious conception, intense fear of birth, motherline death, three parents and a short intense labour. Today’s podcast is a beautiful story of love, magic, loss and ecstasy.
Recipe – Eggplant Parma There are many ways to induce labour naturally and we have found that it helps to take a ‘complex intervention’ approach, which means learning and doing all of them! Perhaps one will tip you over the
View this post on Instagram A post shared by She Births ® Antenatal Classes (@shebirths) There is so much MORE in the She Births® course – where nature and science come together to create a beautiful birth, no matter what
(Subscribe on iTunes, Spotify) The She Births Show: Planning A Great Postpartum, Life after birth with Doula Naomi Chrisoulakis Today I chat with Naomi, a mum of two and postnatal Doula. She, like us at She Births, believes that every
Zoe Naylor, Jerusha Sutton and Jo Hunter embark on a mission to discover why an increasing number of women and families are emerging from their births physically and emotionally traumatised. It was clear from our research that our maternity
iTunes, Spotify The She Births Show: ‘Doing the work’ and staying embodied during a challenging birth. Varlie’s birth story told by Donna and Adam Welcome to Season 5, Episode 2 – The birth story of Varlie told by Donna and
Make the most of your time as a family of two and turn your She Births® Weekend Course into a retreat – because if ever there was a time to indulge, it’s during pregnancy.
(Subscribe on iTunes, Spotify) The She Births Show: Preparing To Breastfeed And Improving Your Chances Of Success With Midwife Dr Robyn Thompson, Founder of The Thompson Method Our friends at The Thompson Method have also been incredibly generous and provided
(Subscribe on iTunes, Spotify) The She Births Show: Preventing Posterior & Breech Birth With Midwife And Spinning Babies® Founder Gail Tully Listen in as Spinning Babies® Founder, Midwife and Author Gail Tully and Nadine Richardson of She Births® talk how childbirth
(Subscribe on iTunes, Spotify) The She Births Show: Birthing a 4.4kg baby naturally in a pandemic! | Tessa Tran Listen in as we hold space for Tessa and Viv to share their beautiful birth story. In the ultimate
(Subscribe on iTunes, Spotify) The She Births Show: Your Birth Rights Are Not In Lockdown with Annalee Atia. Over this pandemic particularly – our second lockdown – people have become more aware of their rights, mainly in regards to having support
During these uncertain times, She Births® Doula service is here to support families. Here is a birth story from Charlotte and Sam who used our service and had so much support from our Doula service. I and my partner are
Here Leah describes her birthing experience being 5 weeks early and on a family trip to the counrty. Describe your birth experience in 3 words: crazy, empowering, trusting Was it your first? No How did you prepare for birth? She
She Births® loves to hear your birth stories. It brings so much joy to the team and we feel so grateful to be a part of your birthing education. Here is a quick Australian birth story from She Births® mama
Describe your birth experience in 3 words: kind, exciting and magnificent How did you prepare for birth? Yoga, healthy eating, rest and visualisation How did you bring your baby into the world? C-Section What most helped you through the birth
Every birth is beautiful and no matter how your baby comes into the world, ultimately it is a celebration. Understanding how a vaginal birth is different from a c-section birth (as well as all the variations within each) is important
Communication with your caregiver about the position of your baby throughout pregnancy It’s really important that you’re in communication with your caregiver about the position of your baby throughout pregnancy. This often means checking with your OB or midwife at
There are a whole bunch of fables we have about childbirth and the biggest one is that women must give birth lying on their back in bed. Contrary to what Hollywood teaches us and perhaps what our mothers went through
Hypnotherapy For Labour Hypnosis, by definition, is simply relaxation plus suggestion. Self-hypnosis is moving into the relaxed state on your own accord. Part of the vehicle or techniques we have created for She Births® self-hypnosis is the use of anchors.
Your Birth Preferences Create a birth plan, no sorry, I mean a Birth Preferences sheet! It’s been proven that women who have a higher expectation of childbirth will have higher levels of maternal satisfaction after birth too*. At She Births®
Relaxation is your greatest inner resource during labour Relaxation is your greatest inner resource during labour and a very simple skill – it’s just that nobody in our culture gets taught it prior to becoming seriously stressed out. Relaxation requires
Active Birthing Cochrane reviews (a culmination of the world’s best randomised controlled trials) tell us that being more upright throughout labour creates shorter labours, less need for augmentation and less need for medical pain relief. Understanding that you can create
One of our main jobs as a parent is to tend to our baby’s needs. Human mammals are highly co-dependent for a very long time. Unlike other mammals such as dogs, horses even whales and dolphins etc we are not
The fourth trimester is an incredibly important part of our family journey In yoga it is believed that the 40 days of resting postpartum sets us up for the next 40 years of health. In chinese medicine they believe in
From our family to yours over this holiday period, we hope you have a wonderful and relaxing time with your nearest and dearest. May this pause be bonding and enriching, filled with experiences and moments of connection, rest and joy.
It’s World Doula Week! And who better to interview than our very own Nadine Richardson….
In this video, Melissa share’s with you all about the spiritual experience they had attending the She Births Face to Face weekend course with Nadine Richardson. The Vedic ceremony to call in the spirit of the baby. Plus they chat
Introducing Milo John Morrison. Born 15.57 on Tuesday 16 February, 6 weeks early after I went into labour on my first day of mat leave. 😂 The birth was not what I had planned. When I did the She Births®
Make authentic Masala Chai, as they do in India, using whole spices. In India masala means spice, and chai means tea. Spiced Tea, easy right?! INGREDIENTS: Vegan and Sugar-Free adaptable. Black tea – Assam, Darjeeling is often used in India.
2020 was the year none of us expected. Just like birth it broke us open and humbly brought us to our knees. I plan on kintsugi-ing (I know this is not a word) the crap out of 2020 and celebrating what
Birth is one day in your life but it is a day like no other. It is not an everyday event for your body to go through. It is not an ordinary event for your mind to comprehend. It is
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