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Our Birth Basics online birthing course is the perfect taster of our popular She Births® Full Online Birthing Class. With over 30 individual videos, downloads and visualisations covering all the basics you will need for a beautiful birth. Plus, at any time, you can upgrade to the She Births® Full Online Birthing Class and only pay $209 saving 10%. 12 months access.
Become a part of our online community, get support from our experts, download our free app and enjoy the journey together.
Nadine Richardson xxx
Presented by Internationally Recognised She Births® Founder, Doula & Prenatal Yoga Teacher, Nadine Richardson.
Giving the body 20 minutes of deep rest every day is essential when preparing for birth. Experience your relaxation response.
Our visual birth ‘icon’ preferences sheet, your She Births® Booklet and more.
Hand-selected positive birth stories that will leave you feeling confident and empowered for birth (not all natural 😉, not all orgasmic). Perfect to inspire you and your partner to create a beautiful birth, no matter what unfolds.
Navigate our scientifically verified, holistic and comprehensive program easily and on-the-go. The essential companion app for anyone attending a She Births® Weekend Course.
Our Birth Basics Course is just a small portion of what our Full Online Course has to offer. Upgrade to our Full Online Course at any time to access so much more valuable content.
Price Only $237
She Births® was without a doubt the best investment I made for my pregnancy and birth. My partner and I did the online program which really worked for us as we could watch it on our smart TV in the comfort of our home, pause and discuss, take notes and practice the massages etc. at our own pace.
The whole experience surpassed our expectations and the knowledge we gained really empowered and connected us.
By the time we were finished the course, we felt genuinely prepared and excited for the birth of our child. It’s crazy to think that prior to doing the course, I had probably spent more time researching prams and car seats rather than learning about how to actually bring my baby into this world!
I truly believe that the combination of She Births® class, the visualisations provided by the course, prenatal yoga (with Nadine Richardson in Bondi) and an amazing Ayurvedic massage the day before I was induced gave me the toolkit I needed to have the drug free, speedy birth I had hoped for.
Don’t get me wrong, nothing went to plan and it was intense and insane, but understanding the process and feeling in tune with my body helped me to feel as in control and calm as I could have hoped for.
It was a truly transformative experience and I know that She Births® played a vital role in that.
I still use the visualisations to ground and calm myself during trying times (baby screaming in your face at 3am anyone?!) and when my bub was 2 weeks old I joined a Soul Mama Circle and that group of like-minded women continue to nourish me on my journey through motherhood.
Thank you Nadine for developing this amazing course, for the yoga, for the Soul Mama Circles – you really are enriching lives and making generations of women (and men!) stronger and more conscious through your work.
Ruthy Carnac
Bondi Beach, , Sydney, Australia
Price Only $237
Here’s a one minute video to show you around:
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We are blessed to live in this country. We offer our deep respect, acknowledgement and thanks to the traditional owners and elders past, present and future of this sacred land. We believe in climate justice and the decolonisation of birth. May we restore this planet together and restore birthing on country. May we all awaken to true healing and live in connection with country wherever we are on the planet.
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