Nadine has facilitated numerous fertility workshops across Sydney teaching her very own unique She Births® – Fertility Yoga Workshop. Ideal for any woman planning to conceive.
Yoga and support groups have been proven to decrease the anxiety and stress of conception for couples and increase fertility by up to 30%.
Women are given a She Births® – Fertility Yoga Program and special gift to take home that will:
- Balance the endocrine system
- Reduce stress levels
- Enhance both your fertility and happiness
You will also be given access to being a part of ongoing support circles face-to-face as well as our private online community discussions.
In a circle of like-minded women we practice specific yoga asana, both dynamic and restorative and healing breathing techniques, visualisation and more. This is an opportunity to connect with your inner strength, restore faith in your self and a loving connection with your body!