Congratulations on your pregnancy! The She Births® Free Pregnancy Guide is the perfect first step in creating a beautiful birth and connected parenting experience. It is also a great way to enjoy your pregnancy a little bit more. We have selected a few of our favourite classes and resources from the She Births® Course especially for you to enjoy.

Every family deserves a beautiful birth, no matter what unfolds. Our unique holistic and evidence-based education can help you feel calm, connected and inspired like the thousands of families around the world we have supported. Download the She Births® APP and receive weekly yoga tips, recipes and affirmations to help you feel calm, connected and inspired throughout your pregnancy. This is more than your average pregnancy and baby tracker. It's real nourishment for your body, mind, and soul. We look forward to helping your family through these changing times with FREE Birthing Class

Are you ready to feel calm, connected & inspired?

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She Births® FREE Pregnancy Support Guide. Free birthing classes

Feel Calm

Videos and Visualisations that will allow you to drop in and relax, trust your body and enjoy pregnancy.

Get Connected

Downloads and videos that will help you understand our program and even explain it to the most reluctant partner 😉

Be Inspired

Births stories from families around the world that will not only teach but inspire you to believe in a beautiful birth for your family.

What's Live & Free every week

Nadine applying acupressure with Anna Kooiman

Join Nadine LIVE every Tuesday at 6 pm on Instagram for a FREE prenatal Yoga Class.

This class is perfect for: Mamas to be &
Papas to be. (Yes dads are welcome too.)

soul mama circle

Join us for our virtual Soul Mama Circle
Every Thursday 10 – 11.30 am.

A place for connection and growth where a woman can share about her personal journey as a mother. Nichola, our Newcastle She Births® Certified Educator will be your host.

Via Zoom
Link supplied on our private Facebook community page

Discover Australian Birth stories and Meditation

BIRTH STORY sharing

Marja and joao

Join Nadine and her special guests via Instagram

Listen to some of our amazing She Births® families share their story of how they created a beautiful birth. The perfect inspiration and reminder that you CAN do it.

Catch up on our stories via IGTV.

Nadine Richardson by Bright Photography

Join us for a group meditation, Q&A sessions or enjoy deep dive conversations with parenting experts. 

Have any questions you would like answered?

Let us help you unwind and connect and learn more about this special time.

Season 2 of the She Births® Podcast new Episodes!

Over the years, we have had quite a few mums who have written their own visualisations for birth. And I highly encourage it. I provide the background music from our visualisation for this very reason – so that you can lie back in the bath and start to dream about YOUR birth you truly wish to have it…

Now scripting is a little bit different to birth affirmations and it’s kind of like an amped up self written visualisation. To script something has detail, feeling, is written in the present tense and I also believe it requires your intuition…connection to your insight and glimpsing into the future. Leaning into the best possible outcome for you!

It is a big commitment right – because with birth we also don’t know what cards might be dealt to us on the day.

But as you’ll hear in this interview, that’s what Peta did.

Latest Australian Birth Story

When Yoga Practice Pays Off.

This is a beautiful, heartwarming positive Australian birth story.

We talk all things intimate with this lovely yoga teacher couple.
From a quick conception to enjoying their pregnancy right through to the power of yoga in their lives.

Discover what T-Rex hands means (when Dad provides great pain relief).

What can labour really feel like for mums and so much more wisdom & laughs are shared in our conversation.

Watch the full birth story from this beautiful She Birth® family bringing some inspiration to you mamas to be

YOU CAN DO IT!!

Testimonials from families around the world

Become a part of our global community with any childbirth class you choose

A She Births® Weekend Birth Class

Proven Curriculum

Holistic & evidence-based antenatal classes allow you to understand and enjoy your pregnancy and birth

Foundations and skills for breastfeeding, conscious parenting and your relationship

Strategies and tools to overcome fear plus over 6 visualisations to stay sane

She Births® App - Your Birth Companion

Latest Technology

App allows you access to all you need 24/7.

Videos, cheat sheets, downloadable visual birth plans and more

20+ positive birth story videos to watch on the go

Choose a doula on our private recommended list

baby breastfeeding

expert Support

Expert support and guidance from our Educators, doulas & midwives in bi-weekly online forums

Connect with our specialised physiotherapists, chiropractors, midwives and doctors

Access to Nadine Richardson's internationally renowned prenatal yoga class

she births® birth community

nourishing Community

We create a non-judgemental space for sharing and supporting one another

Soul Mama Circles are a unique and special Mothers Group

Our Private Facebook community allows you to connect with an amazing the tribe of families

need help convincing your partner?

RANDOMISED CONTROLLED TRIAL

A simple PDF DOWNLOAD that takes you through the British Medical & Midwifery Journals.

Explain the benefits of birth classes to a reluctant partner. DOWNLOAD this PDF.

The most comprehensive course in the world. DOWNLOAD our curriculum outline here.

“Our mission is to restore the sanctity of birth, build stronger families & hand the power of birth back to every woman.”
Nadine Richardson
Nadine Richardson
Founder of She Births®