Now, more than ever it is important to prepare for birth. We look forward to helping your family through these changing times with FREE Birthing Classes.

What's new on our social media

Nadine applying acupressure with Anna Kooiman

Join Nadine LIVE every Tuesday at 6 pm on Instagram for a FREE prenatal Yoga Class.

This class is perfect for: Mamas to be &
Papas to be. (Yes dads are welcome too.)

If you are trying to conceive
or need to open your chest & hips postpartum

soul mama circle

Join us for our virtual She Births® FREE Mothers group.
Every thursday 10 – 11.30 am.

They are a place for connection and growth where a woman can share about her personal journey as a mother. Nichola, our Newcastle She Births® Certified Educator will be your host.

Via Zoom
Link supplied on our private Facebook community page

Live Birth stories and Meditation

LIVE BIRTH STORY

Marja and joao

Join Nadine and a special guest every Thursday at 8 pm on instagram

Listen as some of our amazing She Births® mums share their story of how they created a beautiful birth. The perfect inspiration and reminder that you CAN do it.

Do you have any questions you’d like answered?

Catch up on our stories on IGTV.

Nadine Richardson by Bright Photography

Join Nadine every Friday 12 pm Via Zoom

Breathing meditation for INTEGRATION – digesting all that is moving through us and the collective. Inhale OPEN, Exhale LET GO. Inhale WELCOME, Exhale I ENJOY. Inhale FAITH, Exhale, I AM BLISS

Have any questions you would like answered?

Let us help you unwind and connect.

Season 2 of the She Births® Podcast new Episodes!

Over the years, we have had quite a few mums who have written their own visualisations for birth. And I highly encourage it. I provide the background music from our visualisation for this very reason – so that you can lie back in the bath and start to dream about YOUR birth you truly wish to have it…

Now scripting is a little bit different to birth affirmations and it’s kind of like an amped up self written visualisation. To script something has detail, feeling, is written in the present tense and I also believe it requires your intuition…connection to your insight and glimpsing into the future. Leaning into the best possible outcome for you!

It is a big commitment right – because with birth we also don’t know what cards might be dealt to us on the day.

But as you’ll hear in this interview, that’s what Peta did.

Latest Australian Birth Story

When Yoga Practice Pays Off.

This is a beautiful, heartwarming positive Australian birth story.

We talk all things intimate with this lovely yoga teacher couple.
From a quick conception to enjoying their pregnancy right through to the power of yoga in their lives.

Discover what T-Rex hands means (when Dad provides great pain relief).

What can labour really feel like for mums and so much more wisdom & laughs are shared in our conversation.

Watch the full birth story from this beautiful She Birth® family bringing some inspiration to you mamas to be

YOU CAN DO IT!!

Testimonials from families around the world

Become a part of our global community with any childbirth class you choose

A She Births® Weekend Birth Class

Proven Curriculum

Holistic & evidence-based antenatal classes allow you to understand and enjoy your pregnancy and birth

Foundations and skills for breastfeeding, conscious parenting and your relationship

Strategies and tools to overcome fear plus over 6 visualisations to stay sane

She Births® App - Your Birth Companion

Latest Technology

App allows you access to all you need 24/7.

Videos, cheat sheets, downloadable visual birth plans and more

20+ positive birth story videos to watch on the go

Choose a doula on our private recommended list

baby breastfeeding

expert Support

Expert support and guidance from our Educators, doulas & midwives in bi-weekly online forums

Connect with our specialised physiotherapists, chiropractors, midwives and doctors

Access to Nadine Richardson's internationally renowned prenatal yoga class

she births® birth community

nourishing Community

We create a non-judgemental space for sharing and supporting one another

Soul Mama Circles are a unique and special Mothers Group

Our Private Facebook community allows you to connect with an amazing the tribe of families

need help convincing your partner?

RANDOMISED CONTROLLED TRIAL

A simple PDF DOWNLOAD that takes you through the British Medical & Midwifery Journals.

Explain the benefits of birth classes to a reluctant partner. DOWNLOAD this PDF.

The most comprehensive course in the world. DOWNLOAD our curriculum outline here.

“Our mission is to restore the sanctity of birth, build stronger families & hand the power of birth back to every woman.”
Nadine Richardson
Nadine Richardson
Founder of She Births®