She Births® Holistic Pregnancy Guide

Sign up to receive FREE weekly pregnancy support in your inbox to nourish your body, mind and soul. Offered by the creator of the World’s leading and only scientifically verified childbirth education program. 

10% Online Course Discount Code
Prenatal Yoga
Birth Stories

Congratulations On Your Pregnancy

At She Births® the mother is at the center of everything we do. We believe that pregnancy, birth and matrescence is a sacred rite of passage. And we believe that the journey is unique for everyone.

Start with our free Holistic Pregnancy Guide offering you six months of weekly support. You will receive nourishment for body, mind and soul via your inbox and engage with content within our free app. Enjoy yoga videos, recipes, birth affirmations, course discounts, and so much more to help you feel calm, connected and inspired for birth.

Wherever you are in your journey, She Births® is here to support you.

Welcome to the world's only Scientifically Proven Program

Where Science and nature come together to create a beautiful birth

Reduce pain with our toolkit of skills

Our comprehensive childbirth education provides you and your partner with the biggest toolkit of skills to support you through pregnancy, labour and parenthood. By using active birthing, yoga, massage, acupressure, breathing, relaxation techniques and more, you can reduce pain and achieve a more natural and safer birth.

Randomised Controlled Trial Results

She Births® is the only scientifically verified childbirth education program in the world. When compared to standard hospital classes in randomised controlled trials (176 couples) we are proven to lower epidural rates (65%), caesarean section rates (44%) as well as resuscitation of babies (53%) and even shorten labour by 32 minutes. Find out more in this ground-breaking study, published in the British Medical Journal.

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Pregnancy workshops with She Births® founder, Nadine Richardson & Certified Educators

Two day weekend classes providing you and your partner with a toolkit of skills to support you through pregnancy, labour and your journey into parenthood.

The She Births® Weekend Course counts as a CPD Endorsed Activity, recognised by the ACM for 14 CPD hours

CPD Endorsed activity. Australian College of Midwives.

Birth preparation made easy with our online childbirth classes

Learn hypnosis & active birthing techniques plus exclusive access to our community of families & experts. Video based interactions by founder, Nadine Richardson. Includes Nadine's Prenatal Yoga Class.

The She Births® Full Online Course counts as a CPD Endorsed Activity, recognised by the ACM for 13.5 CPD hours

CPD Endorsed activity. Australian College of Midwives.

Scientifically verified program

In 2015, the She Births® antenatal education program was scrutinised in large randomised controlled trials within two mixed demographic hospitals in Sydney, Australia. The study was conducted by Western Sydney University and the National Institute of Complementary Medicine.

The She Births® program was chosen for this study because it incorporates more complementary medicine modalities than other childbirth courses and our own private normal birth rates are so high (83%).

This groundbreaking research highlights dramatic improvements for the Study group, who received the She Births® program, in comparison to the Control group who received the standard hospital birth preparation course.

Results were published in British Medical Journal and Midwifery Journal in 2016.

65% reduction in epidural rates
44% reduction in caesarean sections
50% reduction in medical augmentation using artificial means
53% reduction in resuscitation of babies
12% reduction in perenial trauma

Testimonials from families around the world

Due Date Calculator

Use our due date calculator to see when your baby is going to join you

Become a part of our global community with any childbirth class you choose

A She Births® Weekend Birth Class

Proven Curriculum

Holistic & evidence-based antenatal classes allow you to understand and enjoy your pregnancy and birth

Foundations and skills for breastfeeding, conscious parenting and your relationship

Strategies and tools to overcome fear plus over 6 visualisations to stay sane

She Births® App - Your Birth Companion

Latest Technology

App allows you access to all you need 24/7.

Videos, cheat sheets, downloadable visual birth plans and more

20+ positive birth story videos to watch on the go

Choose a doula on our private recommended list

baby breastfeeding

expert Support

Expert support and guidance from our Educators, doulas & midwives in bi-weekly online forums

Connect with our specialised physiotherapists, chiropractors, midwives and doctors

Access to Nadine Richardson's internationally renowned prenatal yoga class

she births® birth community

nourishing Community

We create a non-judgemental space for sharing and supporting one another

Soul Mama Circles are a unique and special Mothers Group

Our Private Facebook community allows you to connect with an amazing the tribe of families

“Our mission is to restore the sanctity of birth, build stronger families & hand the power of birth back to every woman.”
Nadine Richardson
Nadine Richardson
Founder of She Births®
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