Enjoy our stories below

Lyz Evans pelvic floor

How to protect your precious pelvic floor

This week on our blog we speak to Lyz Evans, Practice Principal and Founder of Women in Focus Physiotherapy about the pelvic floor – what it is exactly, how it’s affected by birth and why it’s SO IMPORTANT to do

Testimonials from our She Births® Birthing Classes

She-Births® Free Pregnancy Guide

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She-Births® Free Pregnancy Guide