She Births® Beautiful 'Belly Birth' Course
Create a beautiful Belly Birth with our family centred c-section course
Home » Online Birthing Classes » Beautiful ‘Belly Birth’ Course
Having a C-section? This is a course designed to give you the right tools you need to have a beautiful ‘Belly Birth’.
For families scheduled or electing (or those who know they have high chance). We give you all the knowledge & tools to have a beautiful Belly Birth plus if you need to learn more about vaginal delivery, switch across anytime.
Become a part of our online community, get support from our experts, download our free app and enjoy the journey together
70+ videos
Visualisations for deep relaxation and self hypnosis
Printable Resources, Breastfeeding Resources, our family c-section booklet written by families
Real Birth Stories with our couples
What's inside your She Births® Beautiful 'Belly Birth' Course?
Inspiring course content for you and your partner
Module 1: learning to Trust the body
- Nutrition
- Mind Body Connection
- Nervous System
- Evoking Relaxation Response
- Transforming Fear
- She Births® Principles
- Birth Hormones
- Yoga for Pregnancy & Labour + Demonstration
Module 2: discovering practical tools
- Breathing Techniques: Overview & Chemistry
- Soft Sleep (SS) breaths
- Blissful Belly (BB) breaths
- Breathing Techniques Summary
- Layers of your Subconscious Mind + Birth as Meditation
- Altering Pain Perception
- Massage Techniques + Demonstration
- Acupressure for Induction & Labour + Demonstration
- Breathing Techniqies for Transition
- Second Stage of Labour & Breathing Techniques
- Third Stage of Labour
Module 3: Spiralling, Rebozo Overview and Lotus Flower Breath
- Spiralling + Practical Demonstrations
- Rebozo - Overview + Practical Demonstration
- Lotus Flower Breath & Demonstration
Module 4: Breastfeeding & early Parenting
- Baby Led Attachment
- Breastfeeding Tips
- Breastfeeding Positions, Tiredness & Safe Sleeping
- Baby Communication & Language
- Conscious Parenting
- We Parent' Approach
Your She Births® goodie bag
- The She Births® Guide Book - 100+ pages of inspiration + wisdom
- Recommended Reading and Watching list & links
- Recommended Music for labour, relaxation and meditation - Spotify playlist perfect for all births
- Family Centred C-S Pack
Bonus Resources
- Two Birth Story Videos
- 6 x Visualisations
- Acupressure summary by Debra Betts
- Breastfeeding Resources
- Q&A with Nadine Richardson forums
- 30 x Member Rewards Discounts to the best brands & products
- She Births® Show Podcast interviews
Create your Beautiful 'Belly Birth' today
Price Only $297
with easy payment plan option
Placenta Previa & C-Section – Birth Story
Describe your birth experience in 3 words: kind, exciting and magnificent How did you prepare for birth? Yoga, healthy eating, rest and visualisation How did
How I helped stop a c-section in 2 emails…
It’s been such a busy couple of months I don’t quite know where to begin and I’m sure I’ll leave something out. However, today I
Freya’s Birth – A beautiful caesarean
She Births® was really fantastic for me and Nick. Nick really got a lot out of it and thought you were a really special teacher
Charlene Cong shares her positive caesarean birth story
Birthing by caesarean section takes courage and stamina, requires love and support and of course the most important principle of birth, faith.
Caesarean Birth Story | The Birth of Harvey – By Maree
Giving birth always ask something of us – no matter which way it goes (caesarean or vaginal) – because it is a rite of passage.
Australian Birth Story | Charlene Cong shares her positive caesarean birth story
Birthing by caesarean section takes courage and stamina, requires love and support and of course the most important principle of birth, faith. Most times during
Access everything via our APP
If you are not ready to purchase our Full Online Birth Course then check out our Free Pregnancy Support Guide via the App.