Welcome To The First Trimester
Congratulations + Welcome to the first trimester!
Do you feel excited? Grateful? Worried? Shocked?…
Whatever you are feeling is perfectly normal and exactly as it’s suppose to be 😉
Please enjoy She Births® Free Resources below – and make sure you sign up to our Free Pregnancy Guidance straight to your inbox.
We believe that a better World begins with calm, connected pregnancies and better birth experiences.
She Births® is Australia’s leading childbirth education and we look after you right from the first trimester through to preparing for birth, labour and even during motherhood. Established 2008 we have supported over 12,000 parents.
The She Births® methodology has been scientifically proven to improve a woman’s experience of birth, no matter what unfolds. You can read more about that here.
Free access to unlimited pregnancy and birth experts, including Nadine Richardson herself, is available through the She Births® Show podcast. Subscribe here.
xxx Nadine & the She Births® Team
Positive pregnant test? Congratulations!
Just found out I'm pregnant
Your beautiful birth starts here with our Free Pregnancy Guide. A 24 week journey to a calm, connected pregnancy.
Prenatal Yoga
An uplifting dynamic prenatal yoga practice to keep you strong & centred throughout pregnancy. Yoga is proven to create easier births.
Australian Birth Stories
Read our collection of Australian birth stories. Learn about birth intensity and power through the experiences of others.
She Births® Show Podcast
She Births® Free Resources
Recommended
brands
She Births® has partnered with wonderful brands with amazing offers for you
Recommended Books
and Videos
Essential resources for your journey through the first trimester and beyond
Recommended
Practitioners
Our grapevine of highly recommended practitioners & resources
I'm pregnant and want to prepare for birth.
Online Birthing Classes
Video-based interactions from founder, Nadine Richardson.
Birth preparation made easy with our online childbirth classes. Giving you 24/7 access on any device for you and your birth partner.
Face to Face Weekend Courses
Enjoy pregnancy workshops with our founder, Nadine Richardson & her Certified Educators in Sydney, Byron Bay, Melbourne, Newcastle and Orange.
Complete your antenatal class with an awesome group of like minded families
